Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
102 π₯
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
1
Beat actionsr_loudr
Workouts
Next Workouts
Friday 5/1/20 @ 8:40 PM
β
772
kj
89
rpm
45
%
20
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/11/19 @ 1:58 PM
120
kj
82
rpm
30
%
13
mph
Saturday 2/15/20 @ 3:26 PM
β
435
kj
85
rpm
45
%
20
mph
45 min 2000s Ride
Christine D'Ercole
View Class
Share
Monday 2/3/20 @ 10:25 PM
182
kj
77
rpm
31
%
13
mph
Saturday 3/16/19 @ 9:18 PM
β
418
kj
96
rpm
48
%
23
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 3/14/19 @ 1:25 PM
120
kj
78
rpm
29
%
13
mph
Saturday 1/5/19 @ 9:27 PM
β
654
kj
86
rpm
47
%
21
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/5/19 @ 2:55 PM
261
kj
77
rpm
32
%
13
mph
Saturday 11/17/18 @ 7:39 PM
β
477
kj
87
rpm
46
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/6/18 @ 10:25 PM
205
kj
76
rpm
33
%
14
mph
Thursday 10/18/18 @ 8:23 PM
2
kj
53
rpm
37
%
11
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Thursday 10/18/18 @ 1:24 PM
β
45
kj
79
rpm
28
%
13
mph
Tuesday 10/16/18 @ 10:19 PM
β
428
kj
93
rpm
42
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/23/18 @ 4:39 PM
kj
rpm
%
0
mph
Sunday 10/7/18 @ 4:43 PM
β
439
kj
77
rpm
48
%
20
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 5/26/17 @ 1:25 PM
205
kj
83
rpm
33
%
14
mph
Wednesday 7/11/18 @ 11:27 PM
β
464
kj
80
rpm
49
%
20
mph
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
Monday 2/5/18 @ 2:25 PM
189
kj
76
rpm
33
%
13
mph
Friday 4/6/18 @ 10:20 PM
β
479
kj
80
rpm
49
%
20
mph
45 min Metrics Ride
Christine D'Ercole
View Class
Share
Thursday 4/5/18 @ 1:24 PM
3
kj
88
rpm
30
%
13
mph
Next Workouts
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
102 π₯
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
1
Beat actionsr_loudr
Workouts
Next Workouts
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
772
kj
Friday 5/1/20
120
kj
Saturday 5/11/19
45 min 2000s Ride
Christine D'Ercole
View Class
Share
β
435
kj
Saturday 2/15/20
182
kj
Monday 2/3/20
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
418
kj
Saturday 3/16/19
120
kj
Thursday 3/14/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
654
kj
Saturday 1/5/19
261
kj
Saturday 1/5/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
477
kj
Saturday 11/17/18
205
kj
Tuesday 11/6/18
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
2
kj
Thursday 10/18/18
β
45
kj
Thursday 10/18/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
428
kj
Tuesday 10/16/18
kj
Sunday 9/23/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
439
kj
Sunday 10/7/18
205
kj
Friday 5/26/17
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
β
464
kj
Wednesday 7/11/18
189
kj
Monday 2/5/18
45 min Metrics Ride
Christine D'Ercole
View Class
Share
β
479
kj
Friday 4/6/18
3
kj
Thursday 4/5/18
Next Workouts