Shake and Bake

Workouts

Thursday 3/2/23 @ 3:6 PM
262kj
82rpm
44%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 2/27/23 @ 11:59 PM
✅
495kj
80rpm
58%
24mph
Monday 4/12/21 @ 11:30 PM
402kj
91rpm
48%
22mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:29 PM
✅
490kj
77rpm
60%
24mph
Saturday 4/10/21 @ 5:30 PM
306kj
99rpm
49%
23mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:29 PM
✅
323kj
85rpm
55%
24mph
Saturday 1/9/21 @ 4:58 PM
✅
423kj
92rpm
50%
23mph
30 min Miley Cyrus Ride
Jess King
Wednesday 1/13/21 @ 12:48 AM
362kj
77rpm
52%
21mph
Tuesday 12/8/20 @ 12:26 AM
434kj
91rpm
51%
23mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 12:29 AM
✅
474kj
75rpm
60%
24mph
Friday 4/10/20 @ 3:54 PM
520kj
84rpm
49%
21mph
45 min House Ride
Jess King
Thursday 1/9/20 @ 12:13 AM
✅
672kj
75rpm
59%
23mph
Friday 7/5/19 @ 3:23 PM
539kj
85rpm
49%
21mph
45 min Hip Hop Ride
Jess King
Monday 7/8/19 @ 11:45 PM
✅
734kj
73rpm
61%
24mph
Friday 2/22/19 @ 12:28 AM
621kj
88rpm
51%
23mph
45 min Electronic Dance/EDM Ride
Jess King
Friday 2/22/19 @ 12:29 AM
✅
668kj
78rpm
56%
23mph
Thursday 11/22/18 @ 3:16 PM
527kj
95rpm
45%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:28 PM
✅
694kj
78rpm
58%
23mph
Sunday 7/1/18 @ 2:50 PM
✅
582kj
90rpm
49%
22mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 8:54 PM
538kj
76rpm
54%
21mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
262 kj
Thursday 3/2/23
✅ 495 kj
Monday 2/27/23
30 min Club Bangers Ride
Alex Toussaint
402 kj
Monday 4/12/21
✅ 490 kj
Monday 4/12/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
306 kj
Saturday 4/10/21
✅ 323 kj
Saturday 4/10/21
30 min Miley Cyrus Ride
Jess King
✅ 423 kj
Saturday 1/9/21
362 kj
Wednesday 1/13/21
30 min Hip Hop Ride
Alex Toussaint
434 kj
Tuesday 12/8/20
✅ 474 kj
Tuesday 12/8/20
45 min House Ride
Jess King
520 kj
Friday 4/10/20
✅ 672 kj
Thursday 1/9/20
45 min Hip Hop Ride
Jess King
539 kj
Friday 7/5/19
✅ 734 kj
Monday 7/8/19
45 min Electronic Dance/EDM Ride
Jess King
621 kj
Friday 2/22/19
✅ 668 kj
Friday 2/22/19
45 min Turkey Burn Ride
Robin Arzón
527 kj
Thursday 11/22/18
✅ 694 kj
Thursday 11/22/18
45 min All for One Ride
All Instructors
✅ 582 kj
Sunday 7/1/18
538 kj
Sunday 7/1/18