Shake and Bake

Workouts

Thursday 4/27/23 @ 3:14 PM
130kj
65rpm
43%
15mph
20 min Classic Rock Ride
Denis Morton
Sunday 3/29/20 @ 10:57 PM
✅
172kj
135rpm
0%
0mph
Sunday 1/29/23 @ 4:43 PM
✅
199kj
80rpm
48%
20mph
20 min 2000s Ride
Kendall Toole
Sunday 5/10/20 @ 9:1 PM
186kj
141rpm
0%
0mph
Monday 6/29/20 @ 10:35 PM
✅
219kj
89rpm
46%
21mph
20 min Low Impact Ride
Denis Morton
Wednesday 7/1/20 @ 12:2 PM
203kj
0rpm
0%
0mph
Saturday 7/21/18 @ 2:26 PM
✅
480kj
81rpm
49%
20mph
45 min People Are People Ride
Christine D'Ercole
Friday 5/15/20 @ 10:52 PM
403kj
135rpm
0%
0mph
Monday 5/11/20 @ 10:52 PM
✅
353kj
86rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Tuesday 2/11/20 @ 11:39 PM
319kj
149rpm
0%
0mph

Workouts

20 min Classic Rock Ride
Denis Morton
130 kj
Thursday 4/27/23
✅ 172 kj
Sunday 3/29/20
20 min 2000s Ride
Kendall Toole
✅ 199 kj
Sunday 1/29/23
186 kj
Sunday 5/10/20
20 min Low Impact Ride
Denis Morton
✅ 219 kj
Monday 6/29/20
203 kj
Wednesday 7/1/20
45 min People Are People Ride
Christine D'Ercole
✅ 480 kj
Saturday 7/21/18
403 kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
✅ 353 kj
Monday 5/11/20
319 kj
Tuesday 2/11/20