Shake and Bake
VS
Workouts
Friday 10/12/18 @ 5:53 PM
150kj
91rpm
39%
18mph
Monday 2/18/19 @ 9:0 PM
✅
180kj
88rpm
43%
19mph
Tuesday 2/5/19 @ 10:55 PM
336kj
82rpm
42%
18mph
Sunday 7/1/18 @ 10:54 PM
✅
563kj
82rpm
52%
22mph
Friday 2/1/19 @ 10:14 PM
353kj
88rpm
40%
18mph
Thursday 7/26/18 @ 11:53 PM
✅
408kj
87rpm
43%
19mph
Tuesday 1/22/19 @ 4:30 PM
365kj
80rpm
44%
18mph
Friday 8/24/18 @ 1:51 AM
✅
490kj
87rpm
46%
20mph
Tuesday 1/15/19 @ 4:38 PM
419kj
81rpm
46%
19mph
Sunday 1/20/19 @ 6:50 AM
✅
504kj
87rpm
47%
21mph
Friday 1/18/19 @ 6:0 PM
367kj
80rpm
44%
18mph
Thursday 1/17/19 @ 3:37 AM
✅
463kj
86rpm
46%
20mph
Friday 1/11/19 @ 9:38 PM
41kj
93rpm
28%
13mph
Thursday 11/8/18 @ 1:48 AM
✅
65kj
92rpm
35%
16mph
Thursday 12/27/18 @ 3:3 PM
365kj
85rpm
42%
18mph
Friday 8/3/18 @ 1:22 AM
✅
416kj
91rpm
42%
19mph
Sunday 12/2/18 @ 12:39 AM
kj
rpm
%
0mph
Tuesday 9/11/18 @ 1:6 AM
✅
535kj
87rpm
48%
21mph
Friday 10/19/18 @ 1:2 PM
✅
483kj
85rpm
42%
18mph
Saturday 5/5/18 @ 4:4 PM
478kj
87rpm
41%
18mph
actioncuresfear
Reston, VA
1
VS
cosmichotpants
Summerville SC
14
🔥
Workouts
150
kj
Friday 10/12/18
353
kj
Friday 2/1/19
367
kj
Friday 1/18/19
365
kj
Thursday 12/27/18
478
kj
Saturday 5/5/18