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Shake and Bake
actioncuresfear
Reston, VA
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
39 🔥
Beat actioncuresfear
Workouts
Next Workouts
Thursday 7/15/21 @ 5:37 PM
223
kj
82
rpm
41
%
17
mph
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
Friday 7/16/21 @ 12:9 PM
✅
385
kj
86
rpm
50
%
22
mph
Sunday 2/3/19 @ 6:37 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/16/20 @ 11:34 AM
✅
706
kj
83
rpm
50
%
21
mph
Wednesday 1/23/19 @ 10:27 PM
52
kj
90
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 4/16/19 @ 9:33 PM
✅
115
kj
93
rpm
45
%
21
mph
Tuesday 2/12/19 @ 6:41 PM
385
kj
85
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 12:46 PM
✅
503
kj
88
rpm
47
%
21
mph
Saturday 2/23/19 @ 7:24 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 2:2 PM
✅
463
kj
78
rpm
49
%
20
mph
Tuesday 2/5/19 @ 10:55 PM
336
kj
82
rpm
42
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:49 PM
✅
554
kj
85
rpm
50
%
22
mph
Friday 2/1/19 @ 10:14 PM
353
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/27/19 @ 5:3 PM
✅
420
kj
85
rpm
44
%
19
mph
Tuesday 1/15/19 @ 4:38 PM
419
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/10/19 @ 2:4 PM
✅
503
kj
83
rpm
49
%
21
mph
Sunday 12/2/18 @ 12:39 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/12/18 @ 1:9 PM
✅
492
kj
82
rpm
48
%
21
mph
Sunday 11/4/18 @ 8:37 PM
487
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/24/18 @ 12:27 PM
✅
587
kj
81
rpm
47
%
20
mph
Next Workouts
actioncuresfear
Reston, VA
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
39 🔥
Beat actioncuresfear
Workouts
Next Workouts
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
223
kj
Thursday 7/15/21
✅
385
kj
Friday 7/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 2/3/19
✅
706
kj
Friday 10/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
52
kj
Wednesday 1/23/19
✅
115
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
385
kj
Tuesday 2/12/19
✅
503
kj
Monday 4/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/23/19
✅
463
kj
Tuesday 2/19/19
45 min All for One Ride
All Instructors
View Class
Share
336
kj
Tuesday 2/5/19
✅
554
kj
Sunday 7/1/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
353
kj
Friday 2/1/19
✅
420
kj
Sunday 1/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Tuesday 1/15/19
✅
503
kj
Thursday 1/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Sunday 12/2/18
✅
492
kj
Wednesday 9/12/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
487
kj
Sunday 11/4/18
✅
587
kj
Saturday 11/24/18
Next Workouts