Shake and Bake
Workouts
Saturday 1/16/21 @ 8:54 AM
220kj
76rpm
42%
17mph
Friday 1/15/21 @ 11:42 AM
✅
422kj
94rpm
49%
23mph
Saturday 3/6/21 @ 8:52 AM
370kj
78rpm
44%
18mph
Sunday 2/28/21 @ 2:24 PM
✅
798kj
85rpm
58%
25mph
Sunday 3/22/20 @ 2:53 PM
733kj
78rpm
44%
18mph
Sunday 10/25/20 @ 1:36 PM
✅
1407kj
87rpm
54%
24mph
Tuesday 3/2/21 @ 5:56 AM
218kj
82rpm
41%
17mph
Friday 2/26/21 @ 9:10 AM
✅
500kj
94rpm
53%
24mph
Friday 1/29/21 @ 5:58 AM
333kj
82rpm
41%
17mph
Thursday 2/4/21 @ 8:22 AM
✅
714kj
91rpm
53%
24mph
Saturday 2/22/20 @ 9:57 AM
237kj
85rpm
41%
18mph
Saturday 5/16/20 @ 12:41 PM
✅
487kj
89rpm
54%
24mph
Sunday 6/16/19 @ 1:56 PM
521kj
71rpm
49%
18mph
Sunday 3/1/20 @ 4:7 PM
✅
791kj
95rpm
47%
22mph
Friday 10/4/19 @ 10:34 AM
387kj
80rpm
44%
18mph
Saturday 9/28/19 @ 1:50 PM
✅
653kj
86rpm
53%
23mph
Tuesday 10/1/19 @ 11:49 AM
88kj
81rpm
44%
19mph
Wednesday 9/11/19 @ 5:33 AM
✅
143kj
81rpm
54%
23mph
Sunday 9/1/19 @ 12:54 PM
193kj
79rpm
48%
19mph
Tuesday 8/13/19 @ 8:35 AM
✅
255kj
86rpm
49%
22mph
Workouts
733
kj
Sunday 3/22/20
237
kj
Saturday 2/22/20
387
kj
Friday 10/4/19