Shake and Bake
Workouts
Friday 11/29/19 @ 7:53 AM
264kj
77rpm
46%
18mph
Saturday 4/11/20 @ 12:24 PM
✅
425kj
80rpm
55%
23mph
Saturday 8/31/19 @ 7:41 AM
383kj
86rpm
42%
18mph
Thursday 1/28/21 @ 3:16 PM
✅
759kj
88rpm
55%
24mph
Tuesday 3/30/21 @ 4:57 AM
218kj
82rpm
41%
17mph
Saturday 3/20/21 @ 8:13 PM
✅
474kj
86rpm
55%
24mph
Thursday 3/11/21 @ 5:52 AM
240kj
84rpm
41%
18mph
Monday 3/8/21 @ 8:13 PM
✅
517kj
90rpm
55%
24mph
Thursday 2/18/21 @ 5:54 AM
244kj
80rpm
43%
18mph
Thursday 12/31/20 @ 8:10 PM
✅
485kj
86rpm
55%
24mph
Saturday 2/13/21 @ 8:51 AM
237kj
80rpm
42%
18mph
Friday 1/1/21 @ 7:49 PM
✅
462kj
82rpm
56%
23mph
Saturday 1/30/21 @ 8:44 AM
240kj
81rpm
42%
17mph
Monday 1/4/21 @ 3:52 PM
✅
498kj
84rpm
57%
24mph
Tuesday 11/24/20 @ 6:6 AM
401kj
83rpm
43%
18mph
Thursday 1/7/21 @ 7:52 PM
✅
762kj
80rpm
59%
24mph
Thursday 3/19/20 @ 4:22 PM
70kj
79rpm
44%
18mph
Saturday 5/2/20 @ 2:46 PM
✅
311kj
79rpm
58%
23mph
Friday 11/8/19 @ 7:56 AM
245kj
80rpm
42%
18mph
Thursday 4/16/20 @ 3:8 PM
✅
410kj
86rpm
51%
22mph
Workouts
383
kj
Saturday 8/31/19
244
kj
Thursday 2/18/21
237
kj
Saturday 2/13/21
401
kj
Tuesday 11/24/20