Shake and Bake
Workouts
Friday 2/12/21 @ 5:54 AM
248kj
83rpm
41%
18mph
Friday 1/1/21 @ 12:59 PM
✅
317kj
82rpm
47%
20mph
Thursday 2/11/21 @ 5:54 AM
246kj
70rpm
48%
18mph
Sunday 1/3/21 @ 9:25 AM
✅
375kj
73rpm
56%
21mph
Tuesday 12/22/20 @ 5:54 AM
431kj
76rpm
42%
17mph
Sunday 1/31/21 @ 6:0 AM
✅
586kj
72rpm
51%
20mph
Saturday 1/30/21 @ 8:44 AM
240kj
81rpm
42%
17mph
Thursday 12/31/20 @ 9:38 AM
✅
332kj
74rpm
52%
20mph
Saturday 1/23/21 @ 8:20 AM
243kj
81rpm
42%
17mph
Tuesday 1/19/21 @ 6:27 PM
✅
381kj
75rpm
55%
21mph
Thursday 4/2/20 @ 2:35 PM
268kj
77rpm
45%
18mph
Saturday 4/11/20 @ 8:53 AM
✅
314kj
72rpm
52%
20mph
Saturday 10/5/19 @ 10:28 AM
268kj
79rpm
42%
17mph
Wednesday 9/11/19 @ 7:6 PM
✅
334kj
70rpm
53%
20mph
Friday 11/8/19 @ 7:56 AM
245kj
80rpm
42%
18mph
Saturday 3/2/19 @ 9:0 AM
✅
384kj
80rpm
53%
22mph
Wednesday 11/6/19 @ 7:56 AM
264kj
77rpm
46%
18mph
Tuesday 7/9/19 @ 6:47 PM
✅
345kj
74rpm
53%
21mph
Friday 8/23/19 @ 6:3 AM
160kj
82rpm
44%
19mph
Friday 8/23/19 @ 5:59 AM
✅
306kj
80rpm
57%
23mph
Workouts
240
kj
Saturday 1/30/21
268
kj
Thursday 4/2/20
264
kj
Wednesday 11/6/19