Shake and Bake
Workouts
Tuesday 7/19/22 @ 9:50 AM
137kj
71rpm
38%
14mph
Saturday 7/16/22 @ 1:41 PM
✅
296kj
70rpm
52%
20mph
Tuesday 1/4/22 @ 10:58 AM
137kj
66rpm
39%
14mph
Saturday 1/1/22 @ 2:13 PM
✅
313kj
70rpm
54%
20mph
Monday 12/27/21 @ 11:3 AM
148kj
84rpm
34%
15mph
Sunday 1/2/22 @ 2:27 PM
✅
306kj
68rpm
54%
20mph
Thursday 12/16/21 @ 10:59 AM
116kj
74rpm
34%
13mph
Friday 12/17/21 @ 1:16 PM
✅
318kj
72rpm
53%
20mph
Friday 12/10/21 @ 10:54 AM
146kj
75rpm
37%
14mph
Thursday 12/2/21 @ 1:16 PM
✅
171kj
75rpm
51%
20mph
Monday 12/6/21 @ 10:57 AM
82kj
79rpm
33%
14mph
Monday 11/22/21 @ 1:0 PM
✅
206kj
76rpm
50%
20mph
Workouts
137
kj
Tuesday 7/19/22
137
kj
Tuesday 1/4/22
148
kj
Monday 12/27/21
116
kj
Thursday 12/16/21