Shake and Bake

Workouts

Thursday 3/18/21 @ 9:13 PM
0kj
13rpm
37%
2mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:43 PM
✅
260kj
67rpm
65%
23mph
Thursday 2/18/21 @ 10:7 PM
2kj
74rpm
28%
11mph
30 min The Weeknd Ride
Jess King
Friday 8/28/20 @ 1:50 AM
✅
398kj
76rpm
56%
22mph
Monday 2/15/21 @ 10:49 PM
4kj
94rpm
29%
13mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:55 PM
✅
495kj
73rpm
64%
24mph
Monday 8/3/20 @ 1:53 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 12:1 PM
✅
651kj
64rpm
75%
23mph
Thursday 1/21/21 @ 9:53 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
✅
653kj
70rpm
63%
23mph
Friday 12/18/20 @ 9:47 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 6:18 AM
✅
506kj
66rpm
77%
24mph
Monday 12/7/20 @ 9:50 PM
17kj
37rpm
43%
9mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 7:50 PM
✅
333kj
69rpm
67%
24mph
Wednesday 11/11/20 @ 3:18 PM
32kj
16rpm
45%
4mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
540kj
68rpm
70%
25mph
Thursday 10/29/20 @ 9:28 PM
kj
rpm
%
0mph
20 min Go Canada! Ride
Cody Rigsby
Friday 7/3/20 @ 12:31 PM
✅
315kj
73rpm
63%
24mph
Thursday 8/13/20 @ 12:57 PM
0kj
8rpm
25%
1mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 10:51 PM
✅
478kj
74rpm
63%
24mph

Workouts

30 min Pop Ride
Cody Rigsby
0 kj
Thursday 3/18/21
✅ 260 kj
Tuesday 3/16/21
30 min The Weeknd Ride
Jess King
2 kj
Thursday 2/18/21
✅ 398 kj
Friday 8/28/20
30 min Britney Spears Ride
Cody Rigsby
4 kj
Monday 2/15/21
✅ 495 kj
Thursday 7/16/20
45 min All for One Ride
Cycling Instructors 2019
kj
Monday 8/3/20
✅ 651 kj
Thursday 7/4/19
45 min Turkey Burn Ride
Alex Toussaint
kj
Thursday 1/21/21
✅ 653 kj
Thursday 11/26/20
30 min Lizzo Ride
Robin Arzón
kj
Friday 12/18/20
✅ 506 kj
Saturday 8/3/19
20 min Holiday Ride
Kendall Toole
17 kj
Monday 12/7/20
✅ 333 kj
Friday 12/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
32 kj
Wednesday 11/11/20
✅ 540 kj
Tuesday 11/10/20
20 min Go Canada! Ride
Cody Rigsby
kj
Thursday 10/29/20
✅ 315 kj
Friday 7/3/20
30 min Prince Ride
Ally & Emma
0 kj
Thursday 8/13/20
✅ 478 kj
Thursday 8/13/20