Shake and Bake

Workouts

Thursday 3/18/21 @ 9:14 PM
5kj
100rpm
26%
13mph
30 min New Tracks Ride
Alex Toussaint
Friday 3/19/21 @ 9:4 PM
βœ…
457kj
90rpm
52%
23mph
Thursday 2/18/21 @ 10:10 PM
9kj
72rpm
24%
9mph
20 min EDM Ride
Emma Lovewell
Tuesday 2/2/21 @ 12:9 PM
βœ…
280kj
95rpm
48%
23mph
Thursday 1/21/21 @ 9:53 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 3:9 PM
βœ…
653kj
101rpm
47%
23mph
Tuesday 1/19/21 @ 10:54 PM
kj
rpm
%
0mph
45 min JKE: New Year’s Eve Special
Jess King
Saturday 1/2/21 @ 11:30 PM
βœ…
617kj
97rpm
47%
22mph
Friday 12/18/20 @ 9:59 PM
2kj
53rpm
38%
11mph
5 min Intro to Peloton Part 1
Matt Wilpers
Wednesday 4/25/18 @ 2:2 PM
βœ…
60kj
93rpm
46%
21mph
Monday 12/7/20 @ 9:50 PM
17kj
37rpm
43%
9mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:28 PM
βœ…
338kj
106rpm
48%
24mph
Saturday 8/15/20 @ 2:0 PM
4kj
13rpm
42%
3mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 8/29/20 @ 11:55 PM
βœ…
120kj
96rpm
45%
21mph
Monday 12/30/19 @ 4:11 PM
29kj
68rpm
32%
11mph
10 min Low Impact Ride
Alex Toussaint
Monday 8/19/19 @ 2:18 PM
βœ…
124kj
99rpm
45%
22mph
Friday 6/14/19 @ 2:24 PM
31kj
42rpm
40%
9mph
15 min Beginner Ride
Jennifer Jacobs
Wednesday 9/12/18 @ 11:35 AM
βœ…
230kj
101rpm
48%
23mph
Saturday 11/10/18 @ 9:19 PM
14kj
24rpm
14%
4mph
30 min Queen Rock Ride
Denis Morton
Saturday 11/3/18 @ 1:18 PM
βœ…
401kj
97rpm
47%
22mph

Workouts

30 min New Tracks Ride
Alex Toussaint
5 kj
Thursday 3/18/21
βœ… 457 kj
Friday 3/19/21
20 min EDM Ride
Emma Lovewell
9 kj
Thursday 2/18/21
βœ… 280 kj
Tuesday 2/2/21
45 min Turkey Burn Ride
Alex Toussaint
kj
Thursday 1/21/21
βœ… 653 kj
Friday 11/27/20
45 min JKE: New Year’s Eve Special
Jess King
kj
Tuesday 1/19/21
βœ… 617 kj
Saturday 1/2/21
5 min Intro to Peloton Part 1
Matt Wilpers
2 kj
Friday 12/18/20
βœ… 60 kj
Wednesday 4/25/18
20 min Holiday Ride
Kendall Toole
17 kj
Monday 12/7/20
βœ… 338 kj
Monday 12/7/20
10 min Low Impact Ride
Leanne Hainsby
4 kj
Saturday 8/15/20
βœ… 120 kj
Saturday 8/29/20
10 min Low Impact Ride
Alex Toussaint
29 kj
Monday 12/30/19
βœ… 124 kj
Monday 8/19/19
15 min Beginner Ride
Jennifer Jacobs
31 kj
Friday 6/14/19
βœ… 230 kj
Wednesday 9/12/18
30 min Queen Rock Ride
Denis Morton
14 kj
Saturday 11/10/18
βœ… 401 kj
Saturday 11/3/18