Shake and Bake

Workouts

Wednesday 3/17/21 @ 1:29 PM
16kj
79rpm
34%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 3:11 PM
✅
118kj
75rpm
34%
14mph
Monday 2/15/21 @ 11:6 PM
8kj
51rpm
23%
6mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Wednesday 12/30/20 @ 2:44 PM
✅
176kj
69rpm
42%
16mph
Monday 2/15/21 @ 10:49 PM
4kj
94rpm
29%
13mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 1:48 PM
✅
94kj
62rpm
34%
11mph
Friday 12/18/20 @ 9:47 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 1:27 PM
✅
144kj
72rpm
38%
15mph
Monday 12/7/20 @ 9:50 PM
17kj
37rpm
43%
9mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 2:47 PM
✅
100kj
72rpm
39%
15mph
Monday 8/3/20 @ 2:20 PM
1kj
39rpm
23%
4mph
20 min Beginner Ride
Robin Arzón
Sunday 2/2/20 @ 2:50 PM
✅
84kj
75rpm
34%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
16 kj
Wednesday 3/17/21
✅ 118 kj
Saturday 3/6/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
8 kj
Monday 2/15/21
✅ 176 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
4 kj
Monday 2/15/21
✅ 94 kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin Arzón
kj
Friday 12/18/20
✅ 144 kj
Saturday 8/3/19
20 min Holiday Ride
Kendall Toole
17 kj
Monday 12/7/20
✅ 100 kj
Wednesday 12/9/20
20 min Beginner Ride
Robin Arzón
1 kj
Monday 8/3/20
✅ 84 kj
Sunday 2/2/20