Shake and Bake
Workouts
Thursday 3/18/21 @ 9:14 PM
5kj
100rpm
26%
13mph
Thursday 3/18/21 @ 11:17 PM
✅
66kj
35rpm
46%
10mph
Tuesday 2/16/21 @ 10:0 PM
0kj
46rpm
22%
6mph
Friday 1/17/20 @ 1:26 AM
✅
76kj
39rpm
45%
11mph
Monday 2/15/21 @ 10:49 PM
4kj
94rpm
29%
13mph
Thursday 7/16/20 @ 11:23 AM
✅
53kj
31rpm
46%
9mph
Tuesday 2/2/21 @ 10:5 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:31 PM
✅
76kj
39rpm
45%
11mph
Saturday 1/30/21 @ 2:46 PM
kj
rpm
%
0mph
Saturday 11/24/18 @ 1:14 PM
✅
96kj
46rpm
45%
12mph
Thursday 10/29/20 @ 8:48 PM
✅
116kj
48rpm
45%
12mph
Sunday 2/2/20 @ 9:24 PM
56kj
33rpm
45%
9mph
Saturday 1/16/21 @ 4:40 PM
18kj
102rpm
26%
13mph
Sunday 9/6/20 @ 6:55 AM
✅
35kj
36rpm
34%
7mph
Friday 12/18/20 @ 9:59 PM
2kj
53rpm
38%
11mph
Wednesday 4/10/19 @ 9:55 AM
✅
13kj
39rpm
46%
11mph
Thursday 12/10/20 @ 11:4 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 12:36 PM
✅
37kj
35rpm
43%
10mph
Tuesday 12/8/20 @ 10:53 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 2:3 PM
✅
29kj
40rpm
40%
9mph
Workouts
kj
Tuesday 2/2/21
2
kj
Friday 12/18/20
kj
Tuesday 12/8/20