Shake and Bake

Workouts

Tuesday 5/16/23 @ 2:15 PM
✅
103kj
73rpm
38%
15mph
20 min Puerto Rico Ride
Mariana Fernández
Monday 6/6/22 @ 11:20 PM
35kj
52rpm
32%
9mph
Monday 3/22/21 @ 11:20 AM
✅
181kj
71rpm
42%
16mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 9:2 AM
170kj
80rpm
38%
16mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/20/21 @ 11:45 AM
✅
262kj
72rpm
42%
16mph
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 4:29 PM
✅
193kj
83rpm
40%
17mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:46 AM
✅
193kj
76rpm
43%
17mph
Friday 9/18/20 @ 3:40 PM
✅
169kj
68rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 4:33 PM
127kj
89rpm
31%
14mph
Saturday 2/22/20 @ 2:49 PM
✅
213kj
69rpm
45%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 10:56 AM
178kj
76rpm
41%
16mph
Saturday 1/18/20 @ 11:13 PM
✅
221kj
70rpm
46%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:38 PM
173kj
78rpm
40%
16mph
Sunday 11/3/19 @ 1:34 PM
✅
295kj
72rpm
44%
17mph
45 min Sundays with Love
Ally Love
Tuesday 12/31/19 @ 9:41 AM
281kj
78rpm
40%
16mph
Wednesday 12/25/19 @ 1:27 PM
207kj
78rpm
41%
16mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Sunday 11/3/19 @ 11:55 AM
✅
224kj
70rpm
48%
18mph

Workouts

20 min Puerto Rico Ride
Mariana Fernández
✅ 103 kj
Tuesday 5/16/23
35 kj
Monday 6/6/22
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 181 kj
Monday 3/22/21
170 kj
Tuesday 3/23/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
253 kj
Saturday 2/27/21
✅ 262 kj
Saturday 3/20/21
30 min Beyoncé Ride
Ally Love
159 kj
Tuesday 12/15/20
✅ 193 kj
Sunday 11/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
149 kj
Monday 12/7/20
✅ 193 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 169 kj
Friday 9/18/20
127 kj
Saturday 10/17/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 213 kj
Saturday 2/22/20
178 kj
Friday 2/21/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 221 kj
Saturday 1/18/20
173 kj
Saturday 1/18/20
45 min Sundays with Love
Ally Love
✅ 295 kj
Sunday 11/3/19
281 kj
Tuesday 12/31/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
207 kj
Wednesday 12/25/19
✅ 224 kj
Sunday 11/3/19