Shake and Bake
Workouts
Tuesday 2/16/21 @ 3:41 PM
165kj
72rpm
40%
15mph
Tuesday 9/28/21 @ 8:12 PM
✅
191kj
71rpm
43%
16mph
Thursday 8/12/21 @ 11:41 AM
162kj
67rpm
42%
15mph
Friday 3/5/21 @ 8:33 PM
✅
201kj
68rpm
46%
17mph
Saturday 7/31/21 @ 12:25 PM
155kj
62rpm
43%
14mph
Saturday 7/17/21 @ 4:43 PM
✅
202kj
67rpm
46%
16mph
Tuesday 1/12/21 @ 3:54 PM
171kj
67rpm
43%
15mph
Sunday 12/13/20 @ 6:7 PM
✅
198kj
67rpm
46%
16mph
Monday 10/26/20 @ 2:56 PM
91kj
73rpm
37%
14mph
Friday 10/9/20 @ 2:16 PM
✅
92kj
74rpm
35%
13mph
Friday 9/25/20 @ 2:31 PM
135kj
71rpm
36%
13mph
Wednesday 10/14/20 @ 2:7 PM
✅
139kj
75rpm
36%
14mph
Monday 7/6/20 @ 3:0 PM
✅
121kj
63rpm
46%
15mph
Thursday 8/27/20 @ 1:37 PM
94kj
59rpm
44%
14mph
Tuesday 7/16/19 @ 11:47 AM
191kj
64rpm
47%
15mph
Sunday 7/14/19 @ 2:44 PM
✅
196kj
64rpm
46%
15mph
Workouts
165
kj
Tuesday 2/16/21
171
kj
Tuesday 1/12/21