Shake and Bake

Workouts

Sunday 2/28/21 @ 5:14 PM
235kj
97rpm
38%
18mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 5/20/21 @ 10:27 AM
✅
438kj
89rpm
52%
23mph
Wednesday 1/29/20 @ 1:30 AM
273kj
77rpm
48%
19mph
30 min Climb Ride
Alex Toussaint
Monday 7/20/20 @ 10:7 AM
✅
468kj
86rpm
55%
23mph

Workouts

30 min Power Zone Endurance Pop Ride
Olivia Amato
235 kj
Sunday 2/28/21
✅ 438 kj
Thursday 5/20/21
30 min Climb Ride
Alex Toussaint
273 kj
Wednesday 1/29/20
✅ 468 kj
Monday 7/20/20