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Shake and Bake
ack2sc
Pawleys Island
16 π₯
Beat 2xpapa
VS
2xpapa
Atlanta #ATLπ
2
Beat ack2sc
Workouts
Next Workouts
Thursday 2/3/22 @ 1:51 PM
675
kj
89
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 9:6 PM
β
723
kj
87
rpm
48
%
21
mph
Tuesday 5/2/23 @ 2:21 PM
β
716
kj
89
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/25/23 @ 12:45 PM
555
kj
87
rpm
43
%
19
mph
Saturday 3/4/23 @ 2:42 PM
β
557
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 4/11/23 @ 6:35 PM
464
kj
87
rpm
44
%
20
mph
Wednesday 1/12/22 @ 8:11 PM
β
346
kj
90
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/8/23 @ 3:19 PM
273
kj
86
rpm
42
%
19
mph
Thursday 12/1/22 @ 2:15 PM
β
378
kj
95
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/26/23 @ 1:13 PM
257
kj
86
rpm
41
%
19
mph
Thursday 12/8/22 @ 7:5 PM
β
578
kj
93
rpm
47
%
22
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 1/21/23 @ 1:55 PM
390
kj
87
rpm
42
%
19
mph
Sunday 11/7/21 @ 1:48 PM
β
734
kj
89
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 2:38 PM
731
kj
87
rpm
49
%
21
mph
Saturday 12/18/21 @ 7:2 PM
β
546
kj
89
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/16/21 @ 9:4 PM
520
kj
87
rpm
48
%
21
mph
Thursday 7/8/21 @ 2:3 PM
β
704
kj
88
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/12/21 @ 1:21 PM
677
kj
87
rpm
47
%
21
mph
Tuesday 6/29/21 @ 4:1 PM
β
709
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 3:8 PM
609
kj
91
rpm
43
%
20
mph
Next Workouts
ack2sc
Pawleys Island
16 π₯
Beat 2xpapa
VS
2xpapa
Atlanta #ATLπ
2
Beat ack2sc
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
675
kj
Thursday 2/3/22
β
723
kj
Saturday 1/15/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
716
kj
Tuesday 5/2/23
555
kj
Sunday 6/25/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
557
kj
Saturday 3/4/23
464
kj
Tuesday 4/11/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
346
kj
Wednesday 1/12/22
273
kj
Wednesday 2/8/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
378
kj
Thursday 12/1/22
257
kj
Thursday 1/26/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
578
kj
Thursday 12/8/22
390
kj
Saturday 1/21/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
734
kj
Sunday 11/7/21
731
kj
Saturday 1/22/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
546
kj
Saturday 12/18/21
520
kj
Thursday 12/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
704
kj
Thursday 7/8/21
677
kj
Sunday 9/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
709
kj
Tuesday 6/29/21
609
kj
Monday 8/2/21
Next Workouts