Shake and Bake
Workouts
Tuesday 1/19/21 @ 6:27 PM
381kj
75rpm
55%
21mph
Tuesday 2/2/21 @ 5:39 PM
✅
521kj
84rpm
58%
25mph
Monday 9/7/20 @ 6:13 PM
303kj
80rpm
48%
20mph
Thursday 9/24/20 @ 6:49 PM
✅
344kj
81rpm
50%
21mph
Saturday 5/2/20 @ 8:33 AM
352kj
78rpm
52%
21mph
Wednesday 4/29/20 @ 1:59 PM
✅
459kj
77rpm
58%
23mph
Wednesday 2/19/20 @ 6:0 AM
351kj
80rpm
50%
21mph
Sunday 4/12/20 @ 9:27 AM
✅
442kj
76rpm
58%
23mph
Saturday 8/17/19 @ 7:59 AM
426kj
76rpm
57%
22mph
Saturday 4/11/20 @ 12:30 PM
✅
445kj
72rpm
58%
23mph
Sunday 10/6/19 @ 8:51 AM
52kj
90rpm
37%
17mph
Saturday 10/5/19 @ 12:33 PM
✅
117kj
81rpm
50%
21mph
Tuesday 9/24/19 @ 5:51 PM
240kj
75rpm
53%
21mph
Tuesday 9/24/19 @ 5:52 PM
✅
264kj
84rpm
51%
22mph
Saturday 7/6/19 @ 8:0 AM
✅
644kj
77rpm
57%
23mph
Thursday 7/18/19 @ 4:39 PM
426kj
82rpm
46%
19mph
Monday 7/15/19 @ 6:2 PM
✅
129kj
85rpm
50%
22mph
Monday 7/15/19 @ 8:27 AM
106kj
90rpm
44%
20mph
Thursday 4/25/19 @ 8:21 PM
✅
410kj
84rpm
52%
22mph
Sunday 4/28/19 @ 10:1 AM
312kj
87rpm
45%
20mph
Workouts
303
kj
Monday 9/7/20
352
kj
Saturday 5/2/20
240
kj
Tuesday 9/24/19
426
kj
Thursday 7/18/19