Shake and Bake
Workouts
Saturday 8/22/20 @ 11:37 AM
✅
411kj
78rpm
55%
22mph
Friday 6/26/20 @ 5:50 PM
179kj
82rpm
37%
16mph
Thursday 7/23/20 @ 6:36 AM
✅
339kj
70rpm
54%
20mph
Monday 7/20/20 @ 5:36 PM
184kj
77rpm
40%
16mph
Friday 6/5/20 @ 6:1 AM
✅
292kj
70rpm
50%
19mph
Thursday 5/28/20 @ 5:57 PM
165kj
77rpm
38%
15mph
Sunday 5/24/20 @ 8:27 AM
✅
173kj
76rpm
52%
21mph
Monday 4/20/20 @ 6:9 PM
103kj
80rpm
41%
17mph
Saturday 5/2/20 @ 8:33 AM
✅
352kj
78rpm
52%
21mph
Saturday 5/9/20 @ 6:25 PM
207kj
82rpm
40%
17mph
Saturday 4/20/19 @ 7:55 AM
✅
332kj
67rpm
56%
20mph
Friday 4/12/19 @ 5:28 PM
194kj
80rpm
40%
16mph
Thursday 4/4/19 @ 10:5 AM
kj
rpm
%
0mph
Saturday 3/2/19 @ 5:26 PM
✅
173kj
85rpm
36%
16mph
Wednesday 3/20/19 @ 7:54 PM
✅
317kj
73rpm
50%
20mph
Saturday 2/2/19 @ 8:7 PM
176kj
82rpm
37%
15mph
Wednesday 3/13/19 @ 8:28 PM
✅
374kj
72rpm
56%
21mph
Friday 3/15/19 @ 6:30 PM
224kj
73rpm
45%
17mph
Friday 1/25/19 @ 6:28 PM
✅
306kj
76rpm
50%
20mph
Friday 1/25/19 @ 6:25 PM
129kj
64rpm
37%
13mph
Workouts
165
kj
Thursday 5/28/20
207
kj
Saturday 5/9/20
129
kj
Friday 1/25/19