Shake and Bake

Workouts

Tuesday 12/7/21 @ 7:13 PM
βœ…
350kj
68rpm
57%
21mph
30 min Live DJ Ride
Matt Wilpers
Friday 12/3/21 @ 9:53 PM
kj
rpm
%
0mph
Thursday 9/30/21 @ 5:26 PM
βœ…
344kj
75rpm
52%
21mph
30 min 007 Ride
Ben Alldis
Monday 10/4/21 @ 9:57 AM
kj
rpm
%
0mph
Saturday 9/4/21 @ 10:8 AM
330kj
80rpm
50%
20mph
30 min House Ride
Erik JΓ€ger
Sunday 9/5/21 @ 10:24 AM
βœ…
363kj
79rpm
53%
21mph
Saturday 7/10/21 @ 10:11 PM
kj
rpm
%
0mph
20 min Pop Ride
Alex Toussaint
Tuesday 7/13/21 @ 11:56 AM
βœ…
248kj
81rpm
52%
22mph
Saturday 12/14/19 @ 10:47 AM
βœ…
321kj
73rpm
52%
20mph
30 min Holiday Ride
Olivia Amato
Saturday 4/17/21 @ 3:8 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 7:0 PM
βœ…
378kj
78rpm
53%
21mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Thursday 2/11/21 @ 3:3 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 9:38 AM
βœ…
332kj
74rpm
52%
20mph
30 min Calvin Harris Ride
Ben Alldis
Tuesday 1/12/21 @ 11:28 AM
320kj
78rpm
50%
20mph
Wednesday 12/9/20 @ 5:28 PM
βœ…
334kj
75rpm
52%
20mph
30 min Festive Ride
Ben Alldis
Thursday 12/10/20 @ 5:48 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 9:0 AM
βœ…
384kj
80rpm
53%
22mph
30 min Queen Rock Ride
Denis Morton
Wednesday 11/18/20 @ 3:33 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 8:22 AM
βœ…
363kj
76rpm
54%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 5:42 PM
304kj
79rpm
48%
20mph

Workouts

30 min Live DJ Ride
Matt Wilpers
βœ… 350 kj
Tuesday 12/7/21
kj
Friday 12/3/21
30 min 007 Ride
Ben Alldis
βœ… 344 kj
Thursday 9/30/21
kj
Monday 10/4/21
30 min House Ride
Erik JΓ€ger
330 kj
Saturday 9/4/21
βœ… 363 kj
Sunday 9/5/21
20 min Pop Ride
Alex Toussaint
kj
Saturday 7/10/21
βœ… 248 kj
Tuesday 7/13/21
30 min Holiday Ride
Olivia Amato
βœ… 321 kj
Saturday 12/14/19
kj
Saturday 4/17/21
30 min Power Hour with Deadmau5 Ride
Kendall Toole
βœ… 378 kj
Friday 9/4/20
kj
Thursday 2/11/21
30 min Calvin Harris Ride
Ben Alldis
βœ… 332 kj
Thursday 12/31/20
320 kj
Tuesday 1/12/21
30 min Festive Ride
Ben Alldis
βœ… 334 kj
Wednesday 12/9/20
kj
Thursday 12/10/20
30 min Queen Rock Ride
Denis Morton
βœ… 384 kj
Saturday 3/2/19
kj
Wednesday 11/18/20
30 min XOXO, Cody
Cody Rigsby
βœ… 363 kj
Saturday 10/10/20
304 kj
Friday 10/9/20