Shake and Bake
Workouts
Wednesday 9/27/23 @ 7:43 PM
✅
245kj
69rpm
57%
21mph
Tuesday 10/10/23 @ 7:14 AM
132kj
69rpm
44%
16mph
Thursday 1/7/21 @ 10:43 PM
✅
232kj
77rpm
52%
21mph
Tuesday 1/12/21 @ 9:30 AM
155kj
76rpm
45%
18mph
Saturday 1/9/21 @ 11:23 AM
✅
212kj
73rpm
51%
20mph
Sunday 1/10/21 @ 9:58 AM
139kj
73rpm
46%
18mph
Sunday 11/22/20 @ 7:51 AM
✅
264kj
71rpm
58%
22mph
Monday 11/23/20 @ 9:19 AM
160kj
76rpm
46%
18mph
Thursday 10/22/20 @ 6:59 PM
✅
257kj
84rpm
51%
22mph
Monday 10/26/20 @ 9:44 AM
160kj
77rpm
46%
18mph
Wednesday 8/26/20 @ 7:3 AM
✅
373kj
78rpm
53%
21mph
Tuesday 8/25/20 @ 7:16 AM
256kj
75rpm
47%
19mph
Tuesday 8/4/20 @ 7:36 PM
✅
256kj
76rpm
55%
22mph
Sunday 7/26/20 @ 8:31 AM
161kj
77rpm
45%
18mph
Saturday 1/11/20 @ 12:49 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 4:30 PM
✅
225kj
75rpm
44%
18mph
Sunday 9/8/19 @ 8:59 AM
✅
392kj
74rpm
56%
22mph
Tuesday 9/24/19 @ 4:33 PM
223kj
76rpm
45%
18mph
Workouts
256
kj
Tuesday 8/25/20
kj
Saturday 1/11/20