Shake and Bake
Workouts
Sunday 11/21/21 @ 7:0 PM
✅
228kj
85rpm
55%
23mph
Thursday 10/22/20 @ 9:24 AM
135kj
51rpm
63%
17mph
Sunday 8/15/21 @ 5:58 PM
✅
240kj
80rpm
58%
24mph
Tuesday 5/25/21 @ 9:33 AM
52kj
57rpm
39%
12mph
Sunday 9/20/20 @ 2:58 PM
121kj
74rpm
55%
21mph
Friday 5/7/21 @ 9:51 AM
✅
131kj
43rpm
81%
19mph
Thursday 3/25/21 @ 5:26 PM
✅
587kj
74rpm
68%
26mph
Saturday 4/17/21 @ 6:28 AM
228kj
49rpm
63%
17mph
Sunday 1/19/20 @ 3:33 PM
✅
380kj
74rpm
56%
21mph
Saturday 1/9/21 @ 9:26 AM
330kj
39rpm
85%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
742kj
75rpm
63%
24mph
Thursday 11/26/20 @ 4:1 PM
399kj
53rpm
63%
18mph
Saturday 10/3/20 @ 3:44 PM
✅
71kj
86rpm
44%
20mph
Wednesday 11/25/20 @ 4:53 PM
44kj
65rpm
40%
14mph
Wednesday 5/13/20 @ 3:57 PM
✅
552kj
72rpm
68%
25mph
Thursday 5/14/20 @ 10:11 AM
174kj
38rpm
53%
12mph
Tuesday 7/30/19 @ 7:31 PM
✅
189kj
86rpm
44%
19mph
Friday 5/8/20 @ 10:34 AM
165kj
54rpm
53%
16mph
Thursday 12/5/19 @ 8:26 PM
✅
230kj
71rpm
61%
23mph
Tuesday 12/10/19 @ 12:34 PM
85kj
65rpm
43%
16mph
Workouts
174
kj
Thursday 5/14/20
85
kj
Tuesday 12/10/19