Shake and Bake
VS
Workouts
Monday 10/12/20 @ 4:30 PM
✅
509kj
72rpm
64%
24mph
Thursday 1/20/22 @ 9:35 PM
132kj
54rpm
45%
14mph
Wednesday 9/15/21 @ 4:32 PM
✅
414kj
84rpm
53%
22mph
Tuesday 9/14/21 @ 5:56 PM
298kj
62rpm
57%
20mph
Sunday 1/10/21 @ 3:52 PM
✅
557kj
64rpm
73%
25mph
Sunday 1/3/21 @ 2:4 PM
111kj
52rpm
43%
13mph
Tuesday 12/15/20 @ 5:13 PM
✅
67kj
74rpm
42%
17mph
Monday 12/21/20 @ 5:2 PM
37kj
65rpm
36%
13mph
Monday 11/9/20 @ 4:59 PM
✅
307kj
83rpm
56%
23mph
Monday 11/9/20 @ 5:1 PM
111kj
75rpm
39%
16mph
Saturday 10/3/20 @ 3:44 PM
✅
71kj
86rpm
44%
20mph
Wednesday 10/28/20 @ 5:16 PM
29kj
78rpm
27%
11mph
Sunday 10/20/19 @ 3:17 PM
77kj
90rpm
39%
18mph
Thursday 10/17/19 @ 6:5 PM
✅
78kj
76rpm
45%
18mph
Friday 8/21/20 @ 6:37 PM
✅
308kj
79rpm
58%
23mph
Friday 8/21/20 @ 4:16 PM
119kj
64rpm
46%
16mph
Sunday 5/31/20 @ 1:57 PM
✅
548kj
79rpm
65%
25mph
Sunday 5/31/20 @ 1:58 PM
347kj
76rpm
53%
21mph
Sunday 1/19/20 @ 3:33 PM
✅
380kj
74rpm
56%
21mph
Saturday 1/18/20 @ 2:53 PM
301kj
77rpm
49%
20mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
74
🔥
VS
angelawhite
London, UK 🇬🇧
9
Workouts
132
kj
Thursday 1/20/22
298
kj
Tuesday 9/14/21
111
kj
Sunday 1/3/21
347
kj
Sunday 5/31/20