Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:21 AM
✅
468kj
83rpm
56%
23mph
Monday 3/22/21 @ 2:15 PM
199kj
77rpm
42%
17mph
Friday 7/3/20 @ 6:19 PM
✅
307kj
78rpm
49%
20mph
Thursday 1/21/21 @ 4:42 PM
162kj
66rpm
42%
15mph
Saturday 1/9/21 @ 6:1 PM
✅
536kj
63rpm
72%
25mph
Friday 1/1/21 @ 9:31 PM
208kj
76rpm
42%
17mph
Monday 10/12/20 @ 4:30 PM
✅
509kj
72rpm
64%
24mph
Monday 10/12/20 @ 2:54 PM
252kj
63rpm
53%
18mph
Sunday 6/14/20 @ 8:22 PM
✅
377kj
83rpm
51%
22mph
Tuesday 10/27/20 @ 6:24 PM
179kj
82rpm
38%
16mph
Saturday 10/17/20 @ 11:43 PM
✅
452kj
82rpm
56%
23mph
Wednesday 10/14/20 @ 11:25 PM
229kj
74rpm
46%
18mph
Thursday 10/8/20 @ 4:1 PM
✅
469kj
77rpm
56%
22mph
Saturday 10/17/20 @ 12:58 PM
204kj
56rpm
46%
13mph
Thursday 9/24/20 @ 4:28 PM
✅
272kj
77rpm
45%
19mph
Thursday 9/24/20 @ 4:27 PM
231kj
67rpm
49%
18mph
Saturday 9/19/20 @ 6:56 PM
✅
43kj
77rpm
46%
19mph
Friday 8/21/20 @ 2:27 PM
24kj
64rpm
41%
14mph
Thursday 9/10/20 @ 3:26 PM
✅
583kj
74rpm
68%
25mph
Friday 9/11/20 @ 6:33 PM
224kj
71rpm
46%
17mph
Workouts
162
kj
Thursday 1/21/21
208
kj
Friday 1/1/21
252
kj
Monday 10/12/20
179
kj
Tuesday 10/27/20
204
kj
Saturday 10/17/20