Shake and Bake
VS
Workouts
Monday 1/6/20 @ 3:16 PM
219kj
78rpm
42%
17mph
Wednesday 2/5/20 @ 11:29 PM
✅
225kj
80rpm
43%
18mph
Monday 8/5/19 @ 7:52 PM
✅
697kj
83rpm
42%
18mph
Saturday 6/20/20 @ 4:0 PM
668kj
85rpm
40%
18mph
Wednesday 6/10/20 @ 11:4 PM
✅
222kj
82rpm
41%
17mph
Sunday 6/7/20 @ 7:38 PM
193kj
90rpm
36%
17mph
Sunday 9/29/19 @ 8:45 PM
✅
458kj
75rpm
45%
18mph
Saturday 5/16/20 @ 12:30 PM
352kj
79rpm
39%
16mph
Wednesday 4/15/20 @ 11:2 AM
✅
218kj
85rpm
40%
17mph
Sunday 4/19/20 @ 3:34 PM
193kj
81rpm
40%
17mph
Thursday 1/9/20 @ 1:52 PM
✅
256kj
81rpm
44%
18mph
Thursday 4/9/20 @ 7:31 PM
190kj
82rpm
40%
17mph
Friday 9/20/19 @ 6:54 PM
✅
443kj
86rpm
40%
18mph
Thursday 2/13/20 @ 2:27 PM
372kj
79rpm
40%
16mph
Tuesday 1/28/20 @ 8:2 PM
✅
221kj
87rpm
39%
17mph
Wednesday 1/1/20 @ 5:21 PM
171kj
81rpm
37%
16mph
Sunday 12/29/19 @ 10:2 PM
✅
228kj
73rpm
45%
17mph
Tuesday 12/31/19 @ 6:1 PM
181kj
74rpm
41%
16mph
Sunday 8/11/19 @ 7:41 PM
✅
237kj
79rpm
43%
18mph
Monday 11/18/19 @ 1:43 PM
171kj
79rpm
39%
16mph
acheyassinmass
massachusetts#af
35
🔥
VS
azhikerchick
San Tan Valley, AZ
2
Workouts
219
kj
Monday 1/6/20
668
kj
Saturday 6/20/20
193
kj
Sunday 6/7/20
352
kj
Saturday 5/16/20
193
kj
Sunday 4/19/20
190
kj
Thursday 4/9/20
372
kj
Thursday 2/13/20
181
kj
Tuesday 12/31/19