Shake and Bake
Workouts
Saturday 2/29/20 @ 1:53 PM
✅
345kj
86rpm
40%
18mph
Friday 10/9/20 @ 10:33 PM
282kj
80rpm
39%
16mph
Thursday 1/9/20 @ 1:52 PM
✅
256kj
81rpm
44%
18mph
Tuesday 4/7/20 @ 7:1 PM
197kj
75rpm
42%
17mph
Thursday 9/26/19 @ 8:27 PM
✅
373kj
79rpm
45%
18mph
Saturday 11/2/19 @ 10:33 PM
324kj
78rpm
42%
17mph
Wednesday 6/10/20 @ 11:4 PM
✅
222kj
82rpm
41%
17mph
Sunday 6/7/20 @ 3:10 AM
180kj
77rpm
39%
16mph
Wednesday 4/15/20 @ 11:2 AM
✅
218kj
85rpm
40%
17mph
Tuesday 4/14/20 @ 7:26 PM
192kj
80rpm
40%
17mph
Tuesday 3/17/20 @ 9:18 AM
✅
222kj
84rpm
40%
17mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Friday 2/7/20 @ 11:26 AM
✅
255kj
86rpm
42%
18mph
Sunday 4/28/19 @ 3:54 PM
223kj
80rpm
42%
18mph
Sunday 8/11/19 @ 7:41 PM
✅
237kj
79rpm
43%
18mph
Saturday 11/16/19 @ 12:41 AM
205kj
81rpm
40%
17mph
Thursday 10/10/19 @ 7:20 PM
75kj
72rpm
34%
13mph
Tuesday 5/7/19 @ 6:32 PM
✅
113kj
78rpm
38%
16mph
Tuesday 7/2/19 @ 11:8 AM
✅
77kj
74rpm
44%
17mph
Friday 7/5/19 @ 6:51 PM
58kj
76rpm
40%
16mph
Workouts
282
kj
Friday 10/9/20
197
kj
Tuesday 4/7/20
180
kj
Sunday 6/7/20
192
kj
Tuesday 4/14/20
171
kj
Monday 3/16/20