Shake and Bake
Workouts
Sunday 1/9/22 @ 9:42 PM
✅
142kj
77rpm
36%
14mph
Friday 10/29/21 @ 6:57 PM
91kj
78rpm
29%
12mph
Friday 1/29/21 @ 11:56 AM
✅
215kj
79rpm
41%
17mph
Tuesday 2/2/21 @ 12:26 PM
133kj
74rpm
36%
14mph
Saturday 7/4/20 @ 6:27 PM
✅
216kj
91rpm
37%
17mph
Tuesday 11/3/20 @ 12:39 PM
122kj
89rpm
30%
14mph
Saturday 6/6/20 @ 9:23 PM
✅
259kj
90rpm
41%
19mph
Friday 5/29/20 @ 11:46 AM
132kj
84rpm
33%
14mph
Wednesday 3/18/20 @ 12:32 PM
✅
339kj
84rpm
41%
18mph
Friday 6/5/20 @ 11:38 AM
211kj
82rpm
34%
15mph
Saturday 5/2/20 @ 8:22 PM
✅
339kj
93rpm
38%
18mph
Tuesday 6/2/20 @ 11:56 AM
212kj
80rpm
35%
15mph
Saturday 2/29/20 @ 1:53 PM
✅
345kj
86rpm
40%
18mph
Thursday 5/28/20 @ 11:41 AM
201kj
83rpm
33%
14mph
Tuesday 3/17/20 @ 9:18 AM
✅
222kj
84rpm
40%
17mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Monday 1/6/20 @ 2:38 PM
✅
99kj
72rpm
46%
18mph
Saturday 2/22/20 @ 3:56 PM
75kj
65rpm
36%
12mph
Monday 2/10/20 @ 11:41 PM
✅
223kj
83rpm
40%
17mph
Friday 2/21/20 @ 9:37 PM
135kj
76rpm
36%
14mph
Workouts
133
kj
Tuesday 2/2/21
122
kj
Tuesday 11/3/20
132
kj
Friday 5/29/20
211
kj
Friday 6/5/20
212
kj
Tuesday 6/2/20
201
kj
Thursday 5/28/20
130
kj
Wednesday 3/18/20