Shake and Bake

Workouts

Tuesday 5/2/23 @ 10:37 AM
βœ…
174kj
79rpm
51%
21mph
15 min Disco Ride
Sam Yo
Wednesday 5/10/23 @ 12:17 PM
74kj
60rpm
45%
15mph
Friday 3/4/22 @ 11:35 AM
βœ…
185kj
79rpm
48%
19mph
20 min 80s Ride
Denis Morton
Thursday 3/3/22 @ 12:18 PM
114kj
69rpm
43%
16mph
Thursday 9/2/21 @ 11:3 AM
βœ…
201kj
84rpm
46%
20mph
20 min 90s Ride
Denis Morton
Monday 5/3/21 @ 11:55 AM
92kj
59rpm
44%
15mph
Wednesday 4/14/21 @ 10:56 AM
βœ…
203kj
80rpm
47%
20mph
20 min EDM/Electronic Dance Ride
Olivia Amato
Tuesday 4/21/20 @ 9:52 PM
150kj
66rpm
50%
18mph
Sunday 1/24/21 @ 7:8 PM
βœ…
189kj
84rpm
45%
19mph
20 min 70s Ride
Denis Morton
Friday 1/22/21 @ 12:7 PM
114kj
71rpm
42%
16mph
Monday 4/27/20 @ 10:0 PM
βœ…
273kj
74rpm
48%
19mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 1/11/20 @ 3:43 PM
152kj
64rpm
42%
15mph
Sunday 3/29/20 @ 12:59 PM
βœ…
418kj
77rpm
47%
19mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:59 PM
302kj
62rpm
49%
17mph
Sunday 1/26/20 @ 7:1 PM
βœ…
293kj
71rpm
51%
19mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 1/29/20 @ 11:9 PM
181kj
65rpm
46%
16mph
Friday 1/17/20 @ 11:24 AM
βœ…
273kj
77rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:12 PM
153kj
68rpm
41%
15mph
Sunday 12/29/19 @ 5:42 PM
βœ…
591kj
81rpm
46%
19mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 12/29/19 @ 5:42 PM
258kj
71rpm
36%
14mph

Workouts

15 min Disco Ride
Sam Yo
βœ… 174 kj
Tuesday 5/2/23
74 kj
Wednesday 5/10/23
20 min 80s Ride
Denis Morton
βœ… 185 kj
Friday 3/4/22
114 kj
Thursday 3/3/22
20 min 90s Ride
Denis Morton
βœ… 201 kj
Thursday 9/2/21
92 kj
Monday 5/3/21
20 min EDM/Electronic Dance Ride
Olivia Amato
βœ… 203 kj
Wednesday 4/14/21
150 kj
Tuesday 4/21/20
20 min 70s Ride
Denis Morton
βœ… 189 kj
Sunday 1/24/21
114 kj
Friday 1/22/21
30 min Best of the Decade Ride
Cody Rigsby
βœ… 273 kj
Monday 4/27/20
152 kj
Saturday 1/11/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 418 kj
Sunday 3/29/20
302 kj
Saturday 3/28/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 293 kj
Sunday 1/26/20
181 kj
Wednesday 1/29/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 273 kj
Friday 1/17/20
153 kj
Friday 1/17/20
60 min Best of the Decade Ride
Christine D'Ercole
βœ… 591 kj
Sunday 12/29/19
258 kj
Sunday 12/29/19