Shake and Bake

Workouts

Saturday 7/4/20 @ 12:45 PM
✅
438kj
79rpm
48%
19mph
45 min All For One More Ride
Multiple Instructors
Wednesday 7/15/20 @ 1:5 AM
141kj
93rpm
26%
13mph
Friday 11/8/19 @ 8:34 PM
✅
287kj
82rpm
45%
19mph
30 min P!nk Ride
Christine D'Ercole
Thursday 1/30/20 @ 1:9 AM
169kj
82rpm
36%
15mph

Workouts

45 min All For One More Ride
Multiple Instructors
✅ 438 kj
Saturday 7/4/20
141 kj
Wednesday 7/15/20
30 min P!nk Ride
Christine D'Ercole
✅ 287 kj
Friday 11/8/19
169 kj
Thursday 1/30/20