Shake and Bake
Workouts
Sunday 1/26/20 @ 7:1 PM
✅
293kj
71rpm
51%
19mph
Friday 8/27/21 @ 6:42 PM
116kj
68rpm
36%
13mph
Saturday 4/23/22 @ 11:29 AM
✅
190kj
82rpm
46%
19mph
Saturday 5/28/22 @ 8:24 PM
74kj
73rpm
35%
13mph
Sunday 10/20/19 @ 8:59 PM
✅
168kj
82rpm
44%
19mph
Thursday 3/26/20 @ 8:13 PM
75kj
77rpm
33%
13mph
Wednesday 11/25/20 @ 11:23 AM
✅
256kj
78rpm
45%
19mph
Saturday 2/12/22 @ 8:44 PM
95kj
62rpm
35%
12mph
Friday 1/17/20 @ 11:24 AM
✅
273kj
77rpm
47%
19mph
Tuesday 7/7/20 @ 1:31 PM
155kj
71rpm
40%
15mph
Tuesday 11/19/19 @ 10:15 AM
✅
273kj
75rpm
47%
19mph
Thursday 4/30/20 @ 5:49 PM
183kj
70rpm
43%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
283kj
83rpm
46%
19mph
Tuesday 4/21/20 @ 7:12 PM
159kj
77rpm
38%
15mph
Wednesday 4/15/20 @ 9:10 PM
✅
316kj
73rpm
52%
20mph
Sunday 3/15/20 @ 1:33 PM
115kj
60rpm
38%
13mph
Sunday 3/29/20 @ 12:59 PM
✅
418kj
77rpm
47%
19mph
Sunday 3/29/20 @ 1:27 PM
180kj
71rpm
35%
13mph
Thursday 12/5/19 @ 2:28 AM
✅
166kj
74rpm
53%
20mph
Monday 3/2/20 @ 6:33 PM
96kj
61rpm
47%
15mph
Workouts
95
kj
Saturday 2/12/22
159
kj
Tuesday 4/21/20
96
kj
Monday 3/2/20