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Shake and Bake
acey_dub
Suffield, CT
4 🔥
Beat 3sistersallie
VS
3sistersallie
EDH, CA #xxl
0
Beat acey_dub
Workouts
Thursday 8/19/21 @ 10:30 AM
✅
303
kj
83
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 4/17/20 @ 5:30 PM
85
kj
85
rpm
25
%
12
mph
Friday 12/20/19 @ 10:54 AM
✅
411
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/20/20 @ 6:55 PM
150
kj
81
rpm
29
%
12
mph
Tuesday 3/17/20 @ 9:48 AM
✅
130
kj
76
rpm
41
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 4/18/20 @ 5:54 PM
75
kj
77
rpm
32
%
13
mph
Saturday 2/22/20 @ 1:51 PM
✅
136
kj
80
rpm
41
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 2:5 AM
76
kj
71
rpm
34
%
13
mph
acey_dub
Suffield, CT
4 🔥
Beat 3sistersallie
VS
3sistersallie
EDH, CA #xxl
0
Beat acey_dub
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
303
kj
Thursday 8/19/21
85
kj
Friday 4/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
411
kj
Friday 12/20/19
150
kj
Monday 4/20/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
130
kj
Tuesday 3/17/20
75
kj
Saturday 4/18/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
136
kj
Saturday 2/22/20
76
kj
Thursday 4/9/20