Shake and Bake
Workouts
Thursday 12/10/20 @ 9:59 PM
41kj
82rpm
32%
14mph
Monday 1/4/21 @ 1:12 AM
✅
54kj
83rpm
36%
16mph
Friday 11/13/20 @ 9:56 PM
✅
303kj
84rpm
47%
20mph
Wednesday 11/25/20 @ 8:0 PM
225kj
76rpm
45%
18mph
Monday 9/28/20 @ 9:43 PM
✅
162kj
37rpm
55%
8mph
Monday 9/21/20 @ 5:52 PM
151kj
41rpm
41%
9mph
Sunday 8/2/20 @ 6:45 PM
66kj
76rpm
35%
14mph
Thursday 6/18/20 @ 10:34 PM
✅
79kj
77rpm
38%
15mph
Sunday 8/2/20 @ 5:55 PM
✅
284kj
78rpm
40%
16mph
Tuesday 7/7/20 @ 6:44 PM
282kj
75rpm
42%
16mph
Thursday 7/30/20 @ 1:24 PM
✅
220kj
77rpm
44%
17mph
Thursday 7/16/20 @ 4:36 PM
180kj
73rpm
42%
16mph
Saturday 6/20/20 @ 4:18 PM
391kj
77rpm
41%
16mph
Wednesday 6/10/20 @ 1:2 AM
✅
441kj
76rpm
44%
18mph
Wednesday 7/1/20 @ 10:27 AM
✅
144kj
83rpm
40%
17mph
Monday 6/29/20 @ 5:6 PM
115kj
72rpm
41%
16mph
Friday 5/29/20 @ 9:39 PM
✅
362kj
75rpm
45%
18mph
Tuesday 3/17/20 @ 9:42 PM
243kj
68rpm
42%
15mph
Thursday 4/30/20 @ 3:30 PM
✅
208kj
78rpm
45%
18mph
Tuesday 1/21/20 @ 10:14 PM
186kj
76rpm
41%
16mph
Workouts
151
kj
Monday 9/21/20
282
kj
Tuesday 7/7/20
180
kj
Thursday 7/16/20
243
kj
Tuesday 3/17/20