Shake and Bake
Workouts
Saturday 10/24/20 @ 5:44 PM
113kj
78rpm
35%
15mph
Friday 10/30/20 @ 12:40 PM
✅
147kj
73rpm
45%
17mph
Sunday 8/2/20 @ 5:55 PM
284kj
78rpm
40%
16mph
Friday 7/3/20 @ 11:6 AM
✅
358kj
68rpm
48%
18mph
Monday 3/29/21 @ 10:15 PM
246kj
85rpm
43%
18mph
Monday 3/22/21 @ 2:17 PM
✅
252kj
76rpm
46%
19mph
Tuesday 1/26/21 @ 12:27 AM
✅
276kj
82rpm
45%
19mph
Tuesday 1/26/21 @ 12:28 AM
236kj
71rpm
47%
18mph
Sunday 8/2/20 @ 6:45 PM
66kj
76rpm
35%
14mph
Saturday 6/27/20 @ 11:35 PM
✅
90kj
77rpm
40%
16mph
Wednesday 1/6/21 @ 12:29 AM
✅
268kj
87rpm
43%
19mph
Wednesday 1/6/21 @ 12:26 AM
247kj
75rpm
47%
18mph
Friday 11/13/20 @ 9:56 PM
✅
303kj
84rpm
47%
20mph
Saturday 11/14/20 @ 11:1 AM
220kj
72rpm
46%
18mph
Thursday 7/30/20 @ 1:24 PM
220kj
77rpm
44%
17mph
Thursday 7/16/20 @ 11:47 AM
✅
248kj
70rpm
49%
18mph
Friday 5/29/20 @ 9:39 PM
362kj
75rpm
45%
18mph
Monday 6/1/20 @ 1:18 PM
✅
416kj
67rpm
53%
19mph
Thursday 4/30/20 @ 3:30 PM
208kj
78rpm
45%
18mph
Sunday 4/19/20 @ 4:55 PM
✅
281kj
66rpm
53%
19mph
Workouts
113
kj
Saturday 10/24/20
284
kj
Sunday 8/2/20
246
kj
Monday 3/29/21
220
kj
Thursday 7/30/20