Shake and Bake
Workouts
Thursday 12/30/21 @ 1:11 PM
266kj
64rpm
52%
18mph
Wednesday 12/29/21 @ 12:43 AM
✅
405kj
64rpm
63%
22mph
Wednesday 9/15/21 @ 11:26 AM
230kj
62rpm
50%
17mph
Tuesday 9/14/21 @ 11:32 PM
✅
414kj
69rpm
62%
23mph
Sunday 6/27/21 @ 1:40 PM
224kj
52rpm
57%
17mph
Saturday 6/26/21 @ 6:36 PM
✅
410kj
61rpm
64%
22mph
Wednesday 6/23/21 @ 11:27 AM
325kj
55rpm
53%
17mph
Tuesday 6/22/21 @ 3:31 PM
✅
697kj
71rpm
63%
24mph
Saturday 3/6/21 @ 2:39 PM
255kj
84rpm
42%
18mph
Saturday 11/7/20 @ 12:46 AM
✅
368kj
80rpm
52%
21mph
Tuesday 4/13/21 @ 12:37 PM
207kj
58rpm
51%
16mph
Friday 1/15/21 @ 2:29 AM
✅
442kj
69rpm
62%
23mph
Thursday 4/8/21 @ 12:0 PM
353kj
60rpm
53%
17mph
Friday 7/3/20 @ 12:57 AM
✅
602kj
72rpm
58%
22mph
Wednesday 3/18/20 @ 11:31 AM
273kj
67rpm
51%
19mph
Sunday 3/15/20 @ 10:25 PM
✅
445kj
70rpm
62%
23mph
Friday 3/30/18 @ 12:13 PM
400kj
64rpm
48%
17mph
Wednesday 10/17/18 @ 10:20 PM
✅
756kj
70rpm
58%
22mph
Wednesday 6/20/18 @ 11:56 AM
✅
304kj
80rpm
40%
17mph
Wednesday 4/25/18 @ 12:55 AM
232kj
67rpm
41%
15mph
Workouts
266
kj
Thursday 12/30/21
255
kj
Saturday 3/6/21
353
kj
Thursday 4/8/21
273
kj
Wednesday 3/18/20