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Shake and Bake
ace1979
Oxfordshire, UK
19 π₯
Beat cate_london
VS
cate_london
π¬π§ UK Ladies π¬π§
0
Beat ace1979
Workouts
Next Workouts
Saturday 10/24/20 @ 8:33 AM
β
324
kj
74
rpm
61
%
24
mph
20 min FTP Test Ride
Denis Morton
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Friday 4/17/20 @ 5:25 PM
151
kj
75
rpm
44
%
18
mph
Sunday 9/6/20 @ 12:24 PM
β
301
kj
75
rpm
50
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 4/20/20 @ 6:31 PM
150
kj
82
rpm
35
%
15
mph
Tuesday 5/12/20 @ 8:31 AM
β
357
kj
84
rpm
50
%
21
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 1:57 PM
207
kj
70
rpm
46
%
17
mph
Saturday 3/28/20 @ 9:0 AM
β
580
kj
85
rpm
45
%
20
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Saturday 4/25/20 @ 12:0 PM
335
kj
62
rpm
46
%
16
mph
Saturday 4/25/20 @ 9:28 AM
β
203
kj
84
rpm
46
%
20
mph
20 min Latin Ride
Hannah Corbin
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Saturday 4/25/20 @ 9:45 AM
15
kj
57
rpm
44
%
15
mph
Monday 3/16/20 @ 8:23 AM
β
387
kj
89
rpm
49
%
22
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Saturday 4/25/20 @ 8:51 AM
148
kj
60
rpm
43
%
15
mph
Saturday 4/25/20 @ 8:0 AM
β
551
kj
77
rpm
53
%
21
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Saturday 4/25/20 @ 8:38 AM
26
kj
40
rpm
49
%
12
mph
Thursday 12/5/19 @ 10:58 PM
β
366
kj
80
rpm
52
%
21
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Friday 4/10/20 @ 4:37 PM
164
kj
64
rpm
43
%
15
mph
Wednesday 1/1/20 @ 12:54 PM
β
300
kj
86
rpm
45
%
20
mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
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Share
Wednesday 4/1/20 @ 2:40 PM
123
kj
58
rpm
41
%
13
mph
Saturday 3/21/20 @ 8:55 AM
β
369
kj
81
rpm
52
%
21
mph
30 min Disco Ride
Leanne Hainsby
View Class
Share
Saturday 3/21/20 @ 9:0 AM
186
kj
72
rpm
42
%
16
mph
Next Workouts
ace1979
Oxfordshire, UK
19 π₯
Beat cate_london
VS
cate_london
π¬π§ UK Ladies π¬π§
0
Beat ace1979
Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
β
324
kj
Saturday 10/24/20
151
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
301
kj
Sunday 9/6/20
150
kj
Monday 4/20/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
β
357
kj
Tuesday 5/12/20
207
kj
Monday 4/27/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
580
kj
Saturday 3/28/20
335
kj
Saturday 4/25/20
20 min Latin Ride
Hannah Corbin
View Class
Share
β
203
kj
Saturday 4/25/20
15
kj
Saturday 4/25/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
387
kj
Monday 3/16/20
148
kj
Saturday 4/25/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
551
kj
Saturday 4/25/20
26
kj
Saturday 4/25/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
366
kj
Thursday 12/5/19
164
kj
Friday 4/10/20
30 min New Year's Day Recovery Ride
Leanne Hainsby
View Class
Share
β
300
kj
Wednesday 1/1/20
123
kj
Wednesday 4/1/20
30 min Disco Ride
Leanne Hainsby
View Class
Share
β
369
kj
Saturday 3/21/20
186
kj
Saturday 3/21/20
Next Workouts