Shake and Bake
VS
Workouts
Tuesday 5/14/19 @ 12:57 PM
✅
420kj
80rpm
47%
19mph
Monday 6/3/19 @ 9:41 PM
196kj
74rpm
35%
14mph
Tuesday 4/16/19 @ 12:36 PM
✅
449kj
85rpm
44%
19mph
Thursday 10/18/18 @ 12:2 AM
221kj
65rpm
41%
15mph
Thursday 4/4/19 @ 12:41 PM
✅
601kj
83rpm
46%
20mph
Sunday 4/7/19 @ 7:43 PM
219kj
78rpm
31%
13mph
Sunday 3/24/19 @ 1:0 PM
✅
438kj
81rpm
45%
19mph
Monday 4/1/19 @ 9:51 AM
126kj
75rpm
28%
11mph
Tuesday 3/19/19 @ 12:42 PM
✅
457kj
86rpm
45%
20mph
Saturday 3/23/19 @ 3:11 AM
172kj
74rpm
32%
13mph
Sunday 3/17/19 @ 12:43 PM
✅
436kj
89rpm
43%
19mph
Tuesday 11/6/18 @ 1:19 AM
150kj
76rpm
29%
12mph
Monday 11/26/18 @ 1:18 PM
✅
406kj
79rpm
43%
18mph
Friday 11/30/18 @ 10:47 AM
199kj
71rpm
32%
13mph
Thursday 11/8/18 @ 10:11 PM
✅
592kj
81rpm
47%
20mph
Monday 11/12/18 @ 11:43 AM
247kj
75rpm
34%
14mph
Monday 2/19/18 @ 2:13 PM
✅
206kj
82rpm
41%
17mph
Saturday 2/24/18 @ 2:14 PM
134kj
72rpm
37%
14mph
Tuesday 2/6/18 @ 10:13 PM
✅
147kj
84rpm
40%
17mph
Saturday 1/20/18 @ 5:33 PM
71kj
76rpm
31%
13mph
accomplishher
NH
72
🔥
VS
competewithself
#BGM #YouGetToCrew
0
Workouts
196
kj
Monday 6/3/19
219
kj
Sunday 4/7/19
199
kj
Friday 11/30/18
247
kj
Monday 11/12/18