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Shake and Bake
accomplishher
NH
30 🔥
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
0
Beat accomplishher
Workouts
Next Workouts
Tuesday 12/31/19 @ 12:26 PM
✅
213
kj
74
rpm
44
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Sunday 12/29/19 @ 4:3 PM
153
kj
66
rpm
41
%
15
mph
Thursday 12/5/19 @ 12:18 PM
✅
190
kj
78
rpm
41
%
17
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Friday 2/22/19 @ 4:20 PM
137
kj
67
rpm
39
%
14
mph
Sunday 10/13/19 @ 11:13 AM
✅
316
kj
78
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 7/6/19 @ 5:52 PM
261
kj
70
rpm
42
%
16
mph
Wednesday 4/17/19 @ 12:30 PM
✅
194
kj
86
rpm
45
%
19
mph
20 min 90s Pop Ride
Olivia Amato
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Monday 4/22/19 @ 11:2 PM
135
kj
74
rpm
43
%
17
mph
Thursday 1/17/19 @ 11:2 PM
✅
443
kj
83
rpm
48
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:54 PM
286
kj
72
rpm
43
%
16
mph
Saturday 11/24/18 @ 1:43 PM
✅
382
kj
80
rpm
44
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/22/18 @ 3:17 PM
246
kj
80
rpm
38
%
15
mph
Monday 6/25/18 @ 12:31 PM
✅
175
kj
88
rpm
43
%
19
mph
20 min 80s Ride
Robin Arzón
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Monday 4/23/18 @ 10:19 PM
133
kj
81
rpm
41
%
17
mph
Monday 5/7/18 @ 10:5 PM
✅
190
kj
83
rpm
46
%
19
mph
20 min Latin Ride
Cody Rigsby
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Share
Wednesday 5/2/18 @ 11:10 PM
139
kj
72
rpm
45
%
17
mph
Monday 4/16/18 @ 8:53 PM
✅
176
kj
85
rpm
44
%
19
mph
20 min 90s Pop Ride
Alex Toussaint
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Share
Tuesday 4/17/18 @ 11:25 PM
129
kj
74
rpm
42
%
17
mph
Tuesday 2/27/18 @ 9:19 PM
✅
148
kj
79
rpm
43
%
18
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 3/14/18 @ 10:16 PM
128
kj
81
rpm
39
%
17
mph
Next Workouts
accomplishher
NH
30 🔥
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
0
Beat accomplishher
Workouts
Next Workouts
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
213
kj
Tuesday 12/31/19
153
kj
Sunday 12/29/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
190
kj
Thursday 12/5/19
137
kj
Friday 2/22/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
316
kj
Sunday 10/13/19
261
kj
Saturday 7/6/19
20 min 90s Pop Ride
Olivia Amato
View Class
Share
✅
194
kj
Wednesday 4/17/19
135
kj
Monday 4/22/19
45 min All for One Ride
All Instructors
View Class
Share
✅
443
kj
Thursday 1/17/19
286
kj
Sunday 7/1/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
382
kj
Saturday 11/24/18
246
kj
Thursday 11/22/18
20 min 80s Ride
Robin Arzón
View Class
Share
✅
175
kj
Monday 6/25/18
133
kj
Monday 4/23/18
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
190
kj
Monday 5/7/18
139
kj
Wednesday 5/2/18
20 min 90s Pop Ride
Alex Toussaint
View Class
Share
✅
176
kj
Monday 4/16/18
129
kj
Tuesday 4/17/18
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
148
kj
Tuesday 2/27/18
128
kj
Wednesday 3/14/18
Next Workouts