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Shake and Bake
accomplishher
NH
58 π₯
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
0
Beat accomplishher
Workouts
Next Workouts
Friday 3/20/20 @ 7:15 PM
β
233
kj
81
rpm
42
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Monday 3/16/20 @ 11:10 PM
155
kj
76
rpm
38
%
15
mph
Thursday 12/19/19 @ 12:22 PM
β
62
kj
78
rpm
40
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Friday 12/13/19 @ 12:54 AM
36
kj
74
rpm
33
%
13
mph
Saturday 12/14/19 @ 12:38 PM
β
61
kj
80
rpm
39
%
16
mph
10 min Low Impact Ride
Denis Morton
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Share
Saturday 12/7/19 @ 12:42 AM
27
kj
77
rpm
27
%
11
mph
Thursday 1/17/19 @ 11:2 PM
β
443
kj
83
rpm
48
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:55 PM
281
kj
79
rpm
40
%
16
mph
Sunday 1/13/19 @ 2:59 PM
β
435
kj
80
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 1/11/19 @ 2:34 AM
231
kj
76
rpm
38
%
15
mph
Saturday 7/28/18 @ 1:10 PM
β
531
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/31/18 @ 12:45 AM
326
kj
75
rpm
39
%
16
mph
Wednesday 7/4/18 @ 12:51 PM
β
399
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/9/18 @ 10:39 PM
247
kj
85
rpm
35
%
16
mph
Wednesday 6/27/18 @ 7:56 PM
β
515
kj
82
rpm
45
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/27/18 @ 5:31 PM
382
kj
76
rpm
42
%
17
mph
Sunday 6/24/18 @ 12:42 PM
β
423
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/27/18 @ 12:36 AM
267
kj
88
rpm
36
%
16
mph
Saturday 6/9/18 @ 1:30 PM
β
412
kj
81
rpm
46
%
19
mph
45 min Pride Ride
Christine D'Ercole
View Class
Share
Saturday 6/9/18 @ 1:28 PM
297
kj
80
rpm
41
%
17
mph
Next Workouts
accomplishher
NH
58 π₯
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
0
Beat accomplishher
Workouts
Next Workouts
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
233
kj
Friday 3/20/20
155
kj
Monday 3/16/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
62
kj
Thursday 12/19/19
36
kj
Friday 12/13/19
10 min Low Impact Ride
Denis Morton
View Class
Share
β
61
kj
Saturday 12/14/19
27
kj
Saturday 12/7/19
45 min All for One Ride
All Instructors
View Class
Share
β
443
kj
Thursday 1/17/19
281
kj
Sunday 7/1/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
435
kj
Sunday 1/13/19
231
kj
Friday 1/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
531
kj
Saturday 7/28/18
326
kj
Tuesday 7/31/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
399
kj
Wednesday 7/4/18
247
kj
Monday 7/9/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
515
kj
Wednesday 6/27/18
382
kj
Sunday 5/27/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
423
kj
Sunday 6/24/18
267
kj
Wednesday 6/27/18
45 min Pride Ride
Christine D'Ercole
View Class
Share
β
412
kj
Saturday 6/9/18
297
kj
Saturday 6/9/18
Next Workouts