Shake and Bake
Workouts
Sunday 4/21/19 @ 7:12 PM
✅
169kj
88rpm
47%
21mph
Tuesday 1/19/21 @ 2:23 AM
100kj
67rpm
46%
17mph
Friday 3/20/20 @ 7:15 PM
✅
233kj
81rpm
42%
17mph
Thursday 3/19/20 @ 12:18 AM
184kj
68rpm
44%
16mph
Tuesday 12/24/19 @ 12:37 PM
✅
201kj
76rpm
42%
17mph
Thursday 1/2/20 @ 3:49 AM
188kj
72rpm
42%
16mph
Thursday 12/5/19 @ 11:52 AM
100kj
80rpm
40%
17mph
Sunday 12/8/19 @ 3:34 AM
✅
102kj
62rpm
49%
17mph
Wednesday 12/4/19 @ 6:3 PM
✅
121kj
72rpm
47%
18mph
Wednesday 12/4/19 @ 3:35 AM
105kj
68rpm
47%
17mph
Saturday 3/16/19 @ 1:18 PM
✅
262kj
82rpm
45%
19mph
Thursday 3/7/19 @ 7:13 PM
195kj
68rpm
45%
17mph
Thursday 1/17/19 @ 11:2 PM
✅
443kj
83rpm
48%
20mph
Sunday 7/1/18 @ 8:13 PM
269kj
62rpm
46%
15mph
Wednesday 10/10/18 @ 9:36 PM
✅
141kj
79rpm
47%
19mph
Monday 10/1/18 @ 3:31 AM
111kj
71rpm
47%
18mph
Tuesday 9/25/18 @ 2:25 PM
82kj
72rpm
45%
17mph
Thursday 7/5/18 @ 9:3 PM
✅
138kj
67rpm
46%
17mph
Wednesday 5/23/18 @ 9:54 PM
✅
193kj
87rpm
44%
19mph
Thursday 5/24/18 @ 2:47 AM
103kj
60rpm
44%
15mph
Workouts
100
kj
Tuesday 1/19/21
184
kj
Thursday 3/19/20
100
kj
Thursday 12/5/19
105
kj
Wednesday 12/4/19
195
kj
Thursday 3/7/19
82
kj
Tuesday 9/25/18