Shake and Bake
Workouts
Thursday 8/26/21 @ 8:48 PM
261kj
79rpm
38%
16mph
Tuesday 5/25/21 @ 8:28 PM
✅
510kj
82rpm
49%
21mph
Wednesday 7/21/21 @ 10:12 AM
275kj
85rpm
37%
16mph
Wednesday 5/19/21 @ 9:1 PM
✅
504kj
88rpm
47%
21mph
Friday 1/1/21 @ 6:24 PM
164kj
78rpm
38%
15mph
Monday 1/4/21 @ 11:31 PM
✅
371kj
81rpm
52%
22mph
Monday 1/4/21 @ 11:32 AM
184kj
81rpm
39%
16mph
Thursday 10/15/20 @ 8:51 PM
✅
404kj
80rpm
55%
22mph
Sunday 1/3/21 @ 4:21 PM
113kj
76rpm
33%
13mph
Monday 9/9/19 @ 5:45 PM
✅
240kj
79rpm
44%
18mph
Saturday 1/2/21 @ 4:6 PM
175kj
77rpm
39%
16mph
Saturday 1/2/21 @ 11:33 PM
✅
347kj
84rpm
49%
21mph
Friday 12/11/20 @ 11:19 AM
298kj
81rpm
38%
16mph
Wednesday 7/1/20 @ 12:34 AM
✅
585kj
83rpm
52%
22mph
Wednesday 8/12/20 @ 11:29 PM
188kj
77rpm
40%
16mph
Wednesday 8/19/20 @ 12:36 AM
✅
397kj
75rpm
56%
22mph
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
Friday 1/3/20 @ 10:22 PM
129kj
75rpm
35%
14mph
Friday 1/3/20 @ 3:10 AM
✅
384kj
78rpm
54%
22mph
Workouts
261
kj
Thursday 8/26/21
275
kj
Wednesday 7/21/21
164
kj
Friday 1/1/21
175
kj
Saturday 1/2/21
149
kj
Wednesday 3/18/20