Shake and Bake
Workouts
Saturday 8/21/21 @ 3:41 PM
210kj
74rpm
51%
20mph
Thursday 5/4/23 @ 12:36 PM
✅
212kj
78rpm
49%
20mph
Saturday 12/26/20 @ 4:18 PM
301kj
75rpm
41%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
451kj
77rpm
49%
20mph
Friday 1/1/21 @ 6:24 PM
164kj
78rpm
38%
15mph
Monday 3/15/21 @ 10:36 PM
✅
242kj
81rpm
43%
18mph
Sunday 7/12/20 @ 7:6 PM
144kj
86rpm
33%
14mph
Monday 2/8/21 @ 11:53 PM
✅
217kj
88rpm
39%
17mph
Wednesday 1/20/21 @ 11:29 AM
272kj
79rpm
39%
16mph
Saturday 1/16/21 @ 11:41 PM
✅
377kj
78rpm
45%
18mph
Saturday 12/12/20 @ 3:46 PM
428kj
79rpm
41%
17mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Friday 7/3/20 @ 3:39 PM
374kj
78rpm
39%
16mph
Sunday 9/1/19 @ 2:46 PM
✅
555kj
83rpm
45%
19mph
Tuesday 6/2/20 @ 10:40 PM
255kj
85rpm
35%
15mph
Saturday 5/2/20 @ 6:11 PM
✅
391kj
85rpm
43%
19mph
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Sunday 3/15/20 @ 10:28 PM
✅
263kj
86rpm
43%
19mph
Friday 1/3/20 @ 10:22 PM
129kj
75rpm
35%
14mph
Monday 1/6/20 @ 11:53 PM
✅
248kj
84rpm
43%
18mph
Workouts
301
kj
Saturday 12/26/20
164
kj
Friday 1/1/21
144
kj
Sunday 7/12/20
272
kj
Wednesday 1/20/21
149
kj
Wednesday 3/18/20