Shake and Bake
Workouts
Wednesday 3/16/22 @ 11:24 AM
84kj
65rpm
38%
13mph
Wednesday 8/18/21 @ 11:29 PM
✅
126kj
71rpm
43%
16mph
Monday 1/4/21 @ 11:32 AM
184kj
81rpm
39%
16mph
Thursday 10/15/20 @ 11:30 AM
✅
189kj
79rpm
40%
16mph
Friday 1/1/21 @ 6:24 PM
164kj
78rpm
38%
15mph
Wednesday 12/30/20 @ 2:4 PM
✅
198kj
76rpm
41%
17mph
Saturday 12/26/20 @ 4:18 PM
✅
301kj
75rpm
41%
17mph
Sunday 12/13/20 @ 6:30 PM
255kj
67rpm
42%
15mph
Wednesday 10/21/20 @ 10:25 AM
✅
187kj
64rpm
45%
16mph
Tuesday 11/3/20 @ 12:59 PM
164kj
54rpm
46%
13mph
Saturday 8/8/20 @ 7:24 PM
184kj
77rpm
40%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
250kj
78rpm
45%
18mph
Friday 5/29/20 @ 1:38 AM
✅
122kj
77rpm
39%
16mph
Friday 5/29/20 @ 8:23 PM
120kj
73rpm
41%
16mph
Sunday 4/12/20 @ 12:54 AM
159kj
87rpm
34%
15mph
Tuesday 1/28/20 @ 12:29 PM
✅
160kj
86rpm
35%
15mph
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
179kj
84rpm
37%
16mph
Friday 1/17/20 @ 1:28 AM
165kj
75rpm
39%
15mph
Friday 1/17/20 @ 1:23 AM
✅
233kj
81rpm
43%
18mph
Workouts
84
kj
Wednesday 3/16/22
164
kj
Friday 1/1/21
255
kj
Sunday 12/13/20
164
kj
Tuesday 11/3/20
184
kj
Saturday 8/8/20
120
kj
Friday 5/29/20
159
kj
Sunday 4/12/20
149
kj
Wednesday 3/18/20