Shake and Bake
Workouts
Thursday 6/23/22 @ 11:22 AM
174kj
81rpm
37%
16mph
Monday 5/3/21 @ 2:5 AM
✅
325kj
88rpm
47%
20mph
Sunday 8/1/21 @ 2:39 PM
380kj
77rpm
40%
16mph
Monday 11/9/20 @ 3:20 AM
✅
533kj
83rpm
44%
19mph
Sunday 2/14/21 @ 7:39 PM
376kj
71rpm
43%
16mph
Thursday 1/7/21 @ 4:43 AM
✅
702kj
65rpm
59%
21mph
Monday 1/4/21 @ 11:32 AM
184kj
81rpm
39%
16mph
Saturday 10/17/20 @ 1:40 AM
✅
283kj
77rpm
50%
20mph
Saturday 6/20/20 @ 4:8 PM
578kj
78rpm
40%
17mph
Saturday 12/26/20 @ 9:36 PM
✅
1098kj
68rpm
59%
21mph
Saturday 12/26/20 @ 4:18 PM
301kj
75rpm
41%
17mph
Tuesday 12/15/20 @ 2:51 AM
✅
387kj
78rpm
44%
18mph
Saturday 12/5/20 @ 6:37 PM
425kj
79rpm
41%
17mph
Friday 11/6/20 @ 3:30 PM
✅
567kj
88rpm
43%
19mph
Tuesday 11/24/20 @ 12:45 AM
403kj
81rpm
39%
17mph
Wednesday 11/11/20 @ 3:57 AM
✅
589kj
77rpm
49%
20mph
Monday 5/11/20 @ 1:32 AM
480kj
82rpm
36%
15mph
Saturday 11/14/20 @ 7:56 PM
✅
772kj
85rpm
43%
19mph
Sunday 7/26/20 @ 5:33 PM
195kj
78rpm
48%
20mph
Friday 11/6/20 @ 3:16 AM
✅
289kj
83rpm
54%
23mph
Workouts
380
kj
Sunday 8/1/21
376
kj
Sunday 2/14/21
578
kj
Saturday 6/20/20
301
kj
Saturday 12/26/20
403
kj
Tuesday 11/24/20
480
kj
Monday 5/11/20