Shake and Bake
Workouts
Friday 1/29/21 @ 11:31 AM
279kj
78rpm
39%
16mph
Saturday 2/25/23 @ 8:4 PM
✅
326kj
79rpm
42%
17mph
Sunday 2/14/21 @ 7:39 PM
376kj
71rpm
43%
16mph
Friday 2/12/21 @ 7:52 PM
✅
487kj
76rpm
45%
18mph
Tuesday 12/8/20 @ 11:26 AM
291kj
82rpm
33%
15mph
Friday 1/28/22 @ 9:9 PM
✅
366kj
72rpm
46%
17mph
Tuesday 2/9/21 @ 11:38 AM
280kj
77rpm
40%
16mph
Monday 2/8/21 @ 7:50 PM
✅
389kj
81rpm
44%
19mph
Friday 12/18/20 @ 11:22 AM
294kj
80rpm
40%
17mph
Sunday 12/20/20 @ 6:6 PM
✅
359kj
84rpm
41%
18mph
Thursday 10/1/20 @ 10:18 AM
387kj
80rpm
36%
15mph
Saturday 10/3/20 @ 2:58 PM
✅
447kj
71rpm
43%
16mph
Sunday 7/12/20 @ 7:6 PM
144kj
86rpm
33%
14mph
Monday 7/20/20 @ 11:26 AM
✅
174kj
84rpm
36%
16mph
Monday 8/31/20 @ 6:5 PM
319kj
77rpm
42%
17mph
Wednesday 9/2/20 @ 1:37 PM
✅
434kj
86rpm
44%
19mph
Sunday 5/10/20 @ 1:24 AM
225kj
85rpm
29%
13mph
Monday 5/4/20 @ 11:32 AM
✅
410kj
73rpm
48%
18mph
Saturday 4/11/20 @ 12:45 AM
243kj
82rpm
35%
15mph
Tuesday 4/7/20 @ 5:38 PM
✅
382kj
80rpm
44%
18mph
Workouts
279
kj
Friday 1/29/21
376
kj
Sunday 2/14/21
280
kj
Tuesday 2/9/21
294
kj
Friday 12/18/20
144
kj
Sunday 7/12/20