Shake and Bake

Workouts

Wednesday 3/16/22 @ 11:24 AM
84kj
65rpm
38%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 12:58 AM
✅
94kj
70rpm
38%
14mph
Sunday 2/14/21 @ 7:39 PM
✅
376kj
71rpm
43%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 12:56 PM
223kj
73rpm
34%
13mph
Tuesday 1/5/21 @ 11:37 AM
✅
117kj
72rpm
41%
16mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 1:36 AM
84kj
67rpm
38%
14mph
Monday 1/4/21 @ 11:32 AM
✅
184kj
81rpm
39%
16mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/25/20 @ 4:57 PM
67kj
56rpm
32%
10mph
Wednesday 8/12/20 @ 2:11 AM
✅
219kj
81rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 1/8/20 @ 7:58 PM
132kj
74rpm
34%
14mph
Saturday 8/8/20 @ 7:24 PM
✅
184kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:29 PM
94kj
66rpm
33%
12mph
Thursday 2/27/20 @ 2:34 AM
✅
213kj
84rpm
33%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/18/20 @ 6:35 PM
203kj
84rpm
33%
14mph
Friday 12/13/19 @ 10:37 AM
109kj
78rpm
32%
13mph
30 min Lizzo Ride
Robin Arzón
Wednesday 3/18/20 @ 12:29 AM
✅
181kj
79rpm
40%
16mph
Friday 1/17/20 @ 1:28 AM
✅
165kj
75rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 3/10/20 @ 7:45 PM
72kj
52rpm
33%
9mph
Thursday 3/5/20 @ 1:50 AM
✅
154kj
74rpm
39%
15mph
30 min Coldplay Ride
Emma Lovewell
Monday 1/13/20 @ 12:49 AM
131kj
67rpm
39%
14mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
84 kj
Wednesday 3/16/22
✅ 94 kj
Saturday 8/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 376 kj
Sunday 2/14/21
223 kj
Saturday 12/5/20
20 min Holiday Ride
Kendall Toole
✅ 117 kj
Tuesday 1/5/21
84 kj
Tuesday 12/8/20
30 min Hamilton Ride
Robin Arzón
✅ 184 kj
Monday 1/4/21
67 kj
Sunday 10/25/20
30 min P!nk Ride
Christine D'Ercole
✅ 219 kj
Wednesday 8/12/20
132 kj
Wednesday 1/8/20
30 min Britney Spears Ride
Cody Rigsby
✅ 184 kj
Saturday 8/8/20
94 kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 213 kj
Thursday 2/27/20
203 kj
Thursday 6/18/20
30 min Lizzo Ride
Robin Arzón
109 kj
Friday 12/13/19
✅ 181 kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 165 kj
Friday 1/17/20
72 kj
Tuesday 3/10/20
30 min Coldplay Ride
Emma Lovewell
✅ 154 kj
Thursday 3/5/20
131 kj
Monday 1/13/20