Shake and Bake

Workouts

Saturday 11/26/22 @ 1:34 PM
160kj
75rpm
38%
15mph
30 min *NSYNC Ride
Cody Rigsby
Wednesday 2/8/23 @ 11:34 PM
✅
225kj
74rpm
45%
17mph
Saturday 8/8/20 @ 7:24 PM
184kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
300kj
76rpm
50%
20mph
Friday 1/17/20 @ 1:28 AM
165kj
75rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 7/25/20 @ 11:42 PM
✅
258kj
78rpm
46%
18mph
Sunday 5/24/20 @ 5:40 PM
178kj
72rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 9:22 PM
✅
264kj
73rpm
50%
19mph
Wednesday 5/20/20 @ 12:44 AM
201kj
79rpm
41%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
✅
311kj
72rpm
52%
20mph
Friday 3/20/20 @ 11:27 PM
145kj
81rpm
35%
15mph
30 min Together We Ride
Robin Arzón
Wednesday 3/25/20 @ 10:3 PM
✅
253kj
78rpm
46%
18mph
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:30 AM
✅
182kj
70rpm
43%
16mph
Thursday 3/5/20 @ 1:50 AM
154kj
74rpm
39%
15mph
30 min Coldplay Ride
Emma Lovewell
Thursday 11/21/19 @ 10:42 PM
✅
263kj
72rpm
49%
19mph
Saturday 2/15/20 @ 2:34 AM
164kj
76rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/16/20 @ 6:41 PM
✅
204kj
70rpm
45%
17mph
Friday 1/24/20 @ 1:27 AM
171kj
70rpm
42%
16mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 4:24 AM
✅
330kj
64rpm
58%
21mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
160 kj
Saturday 11/26/22
✅ 225 kj
Wednesday 2/8/23
30 min Britney Spears Ride
Cody Rigsby
184 kj
Saturday 8/8/20
✅ 300 kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
165 kj
Friday 1/17/20
✅ 258 kj
Saturday 7/25/20
30 min Backstreet Boys Ride
Cody Rigsby
178 kj
Sunday 5/24/20
✅ 264 kj
Sunday 5/19/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
201 kj
Wednesday 5/20/20
✅ 311 kj
Friday 5/1/20
30 min Together We Ride
Robin Arzón
145 kj
Friday 3/20/20
✅ 253 kj
Wednesday 3/25/20
30 min Together We Go Far Ride
Robin Arzón
149 kj
Wednesday 3/18/20
✅ 182 kj
Tuesday 3/17/20
30 min Coldplay Ride
Emma Lovewell
154 kj
Thursday 3/5/20
✅ 263 kj
Thursday 11/21/19
30 min XOXO, Cody
Cody Rigsby
164 kj
Saturday 2/15/20
✅ 204 kj
Sunday 2/16/20
30 min Billie Eilish Ride
Kendall Toole
171 kj
Friday 1/24/20
✅ 330 kj
Friday 1/24/20