Shake and Bake
Workouts
Wednesday 3/16/22 @ 11:24 AM
84kj
65rpm
38%
13mph
Friday 8/20/21 @ 10:18 AM
✅
159kj
86rpm
41%
18mph
Sunday 1/24/21 @ 6:29 PM
273kj
75rpm
35%
14mph
Monday 1/25/21 @ 10:57 AM
✅
513kj
76rpm
47%
19mph
Saturday 7/18/20 @ 11:8 AM
145kj
82rpm
34%
15mph
Saturday 6/6/20 @ 10:25 AM
✅
198kj
89rpm
37%
17mph
Friday 1/1/21 @ 6:24 PM
164kj
78rpm
38%
15mph
Thursday 12/31/20 @ 1:2 AM
✅
254kj
72rpm
48%
19mph
Saturday 12/26/20 @ 4:18 PM
301kj
75rpm
41%
17mph
Monday 12/14/20 @ 11:11 AM
✅
398kj
82rpm
44%
19mph
Thursday 11/5/20 @ 11:30 AM
✅
150kj
81rpm
42%
18mph
Friday 11/6/20 @ 1:31 AM
127kj
74rpm
42%
17mph
Wednesday 10/21/20 @ 10:25 AM
187kj
64rpm
45%
16mph
Sunday 10/11/20 @ 6:2 PM
✅
242kj
77rpm
46%
18mph
Saturday 8/29/20 @ 11:51 AM
179kj
73rpm
42%
16mph
Sunday 8/30/20 @ 5:43 PM
✅
256kj
81rpm
44%
19mph
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Sunday 3/22/20 @ 5:58 PM
✅
235kj
84rpm
42%
18mph
Friday 1/17/20 @ 1:28 AM
165kj
75rpm
39%
15mph
Friday 1/17/20 @ 1:25 AM
✅
297kj
88rpm
45%
20mph
Workouts
84
kj
Wednesday 3/16/22
145
kj
Saturday 7/18/20
164
kj
Friday 1/1/21
301
kj
Saturday 12/26/20
127
kj
Friday 11/6/20
187
kj
Wednesday 10/21/20
149
kj
Wednesday 3/18/20