Shake and Bake
Workouts
Monday 8/17/20 @ 10:55 AM
170kj
80rpm
37%
15mph
Thursday 10/17/19 @ 11:23 AM
✅
231kj
83rpm
42%
18mph
Monday 8/10/20 @ 10:50 AM
162kj
75rpm
39%
15mph
Friday 9/27/19 @ 9:39 AM
✅
204kj
76rpm
42%
17mph
Friday 7/31/20 @ 11:12 AM
177kj
74rpm
40%
16mph
Sunday 11/17/19 @ 4:25 PM
✅
236kj
81rpm
43%
18mph
Monday 7/20/20 @ 11:28 AM
181kj
79rpm
46%
19mph
Sunday 12/1/19 @ 5:0 PM
✅
206kj
81rpm
48%
20mph
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Tuesday 3/31/20 @ 8:41 PM
✅
215kj
87rpm
40%
17mph
Friday 1/17/20 @ 1:28 AM
165kj
75rpm
39%
15mph
Monday 1/20/20 @ 5:17 PM
✅
250kj
83rpm
44%
18mph
Sunday 1/12/20 @ 2:30 AM
69kj
79rpm
31%
13mph
Sunday 12/1/19 @ 5:26 PM
✅
141kj
86rpm
39%
17mph
Thursday 12/26/19 @ 11:29 PM
144kj
79rpm
36%
15mph
Sunday 1/5/20 @ 6:57 PM
✅
252kj
84rpm
43%
19mph
Thursday 1/2/20 @ 2:17 AM
152kj
71rpm
39%
15mph
Tuesday 12/31/19 @ 10:37 AM
✅
205kj
76rpm
42%
17mph
Sunday 12/22/19 @ 7:47 PM
120kj
78rpm
34%
13mph
Tuesday 12/24/19 @ 1:44 PM
✅
239kj
87rpm
42%
18mph
Workouts
149
kj
Wednesday 3/18/20
69
kj
Sunday 1/12/20
152
kj
Thursday 1/2/20