Shake and Bake

Workouts

Wednesday 10/20/21 @ 1:24 PM
65kj
68rpm
30%
12mph
20 min Low Impact Ride
Jess King
Tuesday 2/2/21 @ 12:1 AM
✅
97kj
81rpm
35%
15mph
Sunday 10/17/21 @ 3:32 PM
68kj
78rpm
30%
12mph
20 min Low Impact Ride
Emma Lovewell
Sunday 2/21/21 @ 11:14 PM
✅
122kj
84rpm
37%
16mph

Workouts

20 min Low Impact Ride
Jess King
65 kj
Wednesday 10/20/21
✅ 97 kj
Tuesday 2/2/21
20 min Low Impact Ride
Emma Lovewell
68 kj
Sunday 10/17/21
✅ 122 kj
Sunday 2/21/21