Shake and Bake
Workouts
Monday 12/4/23 @ 1:48 PM
263kj
82rpm
34%
15mph
Tuesday 3/2/21 @ 3:36 AM
✅
423kj
79rpm
44%
18mph
Friday 2/3/23 @ 3:31 PM
266kj
79rpm
37%
16mph
Tuesday 2/7/23 @ 3:32 AM
✅
348kj
82rpm
41%
18mph
Monday 4/10/23 @ 2:0 PM
263kj
79rpm
38%
16mph
Tuesday 4/11/23 @ 3:42 AM
✅
347kj
77rpm
43%
18mph
Wednesday 10/27/21 @ 6:58 PM
260kj
83rpm
37%
16mph
Friday 10/22/21 @ 2:19 AM
✅
412kj
79rpm
46%
19mph
Sunday 10/17/21 @ 12:4 AM
87kj
85rpm
32%
14mph
Thursday 10/14/21 @ 9:33 PM
✅
154kj
87rpm
40%
18mph
Friday 7/23/21 @ 6:54 PM
191kj
80rpm
39%
16mph
Tuesday 8/3/21 @ 4:16 PM
✅
280kj
82rpm
45%
19mph
Monday 3/8/21 @ 3:3 PM
183kj
84rpm
37%
16mph
Tuesday 5/25/21 @ 2:27 AM
✅
275kj
82rpm
45%
19mph
Tuesday 3/23/21 @ 5:53 PM
271kj
79rpm
39%
16mph
Tuesday 3/16/21 @ 3:44 AM
✅
398kj
80rpm
45%
19mph
Thursday 8/20/20 @ 10:58 PM
142kj
77rpm
43%
17mph
Monday 8/17/20 @ 2:30 PM
✅
181kj
70rpm
51%
19mph
Wednesday 7/29/20 @ 9:55 PM
203kj
76rpm
43%
17mph
Wednesday 5/6/20 @ 2:50 AM
✅
264kj
73rpm
49%
19mph
Workouts
263
kj
Monday 4/10/23
87
kj
Sunday 10/17/21
191
kj
Friday 7/23/21
183
kj
Monday 3/8/21
271
kj
Tuesday 3/23/21